{"id":9409,"date":"2019-01-07T00:01:46","date_gmt":"2019-01-06T23:01:46","guid":{"rendered":"https:\/\/popelky.cz\/pokus_sablona\/?p=9409"},"modified":"2019-01-06T18:42:35","modified_gmt":"2019-01-06T17:42:35","slug":"deset-pravidel-pro-hubnuti-do-plavek","status":"publish","type":"post","link":"https:\/\/popelky.cz\/verze7-0\/telo\/deset-pravidel-pro-hubnuti-do-plavek.html","title":{"rendered":"Deset pravidel pro hubnut\u00ed do plavek"},"content":{"rendered":"

Views: 96<\/p>

Pokud se n\u011bkdo z\u00a0va\u0161ich bl\u00edzk\u00fdch rozhodl, \u017ee od nov\u00e9ho roku hubne do plavek, je jist\u011b bohulib\u00e9 rozhodnut\u00ed doty\u010dn\u00e9mu v\u00a0takov\u00e9m z\u00e1m\u011bru pomoci. Zvl\u00e1\u0161\u0165, pokud ji\u017e m\u00e1te n\u011bkolik hubnouc\u00edch sez\u00f3n za sebou a m\u016f\u017eete nab\u00eddnout bohat\u00e9 zku\u0161enosti. M\u00e1m pro v\u00e1s n\u011bkolik fakt up\u0159\u00edmn\u00fdch rad, jak p\u0159e\u017e\u00edt bez \u00fahony…<\/p>\n

1:\u00a0<\/strong>Sv\u00e9 bohat\u00e9 zku\u0161enosti nikdy nenab\u00edzejte, p\u0159i prvn\u00ed mo\u017en\u00e9 p\u0159\u00edle\u017eitosti v\u00e1m budou p\u0159ipomenuty bohat\u00e9 ne\u00fasp\u011bchy<\/p>\n

2:<\/strong>\u00a0Pokud n\u011bco dietn\u00edho pro druh\u00e9ho uva\u0159\u00edte, nikdy to nenaz\u00fdvejte v\u00fdrazem \u201edietn\u00ed\u201c. Vyvol\u00e1v\u00e1 to pochybnosti a ot\u00e1zky po slo\u017een\u00ed.<\/p>\n

3:<\/strong>\u00a0Nikdy neprozrazujte slo\u017een\u00ed. Nikdo to u\u017e nebude j\u00edst, ani kdyby jste se pro suroviny brodili z\u00e1v\u011bjemi dv\u011b st\u011b kilometr\u016f tundrou za dvan\u00e1cti m\u011bs\u00ed\u010dkama.<\/p>\n

4:<\/strong>\u00a0Nedemonstrujte po\u017eivatelnost dietn\u00edho menu na sob\u011b, v\u00fdraz obli\u010deje v\u00e1s zrad\u00ed.<\/p>\n

5:<\/strong>\u00a0Nikdy nepou\u017e\u00edvejte psa jako ochutnava\u010de, zrad\u00ed v\u00e1s a rozkec\u00e1 to po okol\u00ed, a\u017e se p\u0159\u00ed\u0161t\u011b zase zab\u011bhne.<\/p>\n

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6:\u00a0<\/strong>O ko\u010dce plat\u00ed tot\u00e9\u017e s\u00a0t\u00edm rozd\u00edlem, \u017ee v\u00e1s m\u00e1 na h\u00e1ku celoro\u010dn\u011b a jej\u00ed snaha pomoci komukoliv zhubnout se omez\u00ed na to, \u017ee se\u017eere ten nej\u0161\u0165avnat\u011bj\u0161\u00ed kousek masa z\u00a0tal\u00ed\u0159e, jakmile se oto\u010d\u00edte, nebo ponech\u00e1te pek\u00e1\u010d na chodb\u011b bez dozoru. Zbavte se ko\u010dky. Podr\u00fdv\u00e1 v\u00e1m autoritu.<\/p>\n

7:<\/strong>\u00a0Nikdy se nep\u00edd\u011bte po dietn\u00edch v\u00fdsledc\u00edch doty\u010dn\u00e9ho. V\u00a0p\u0159\u00edpad\u011b \u00fasp\u011bchu se vystavujete riziku, \u017ee v\u00e1m bude navr\u017eeno, abyste to zkusili taky, kdy\u017e je to tak jednoduch\u00e9. V\u00a0p\u0159\u00edpad\u011b ne\u00fasp\u011bchu bude za vin\u00edka ozna\u010den v\u00e1\u0161 b\u00e1je\u010dn\u00fd kuskus s\u00a0cuketou, proto\u017ee klob\u00e1sy sn\u011bden\u00e9 beze sv\u011bdk\u016f p\u0159eci nemaj\u00ed \u017e\u00e1dnou kalorickou hodnotu.<\/p>\n

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8:\u00a0<\/strong>Nepokou\u0161ejte se z\u00a0maso\u017eravce vychovat vegetari\u00e1na. Ani pod z\u00e1minkou rychle shozen\u00fdch kil v\u00e1m neodpust\u00ed maskovanou \u0159epu a tofu v\u00a0do t\u00e9 doby obl\u00edben\u00fdch j\u00eddlech. U zpo\u010d\u00e1tku d\u016fv\u011b\u0159iv\u00e9ho jedince se zdrav\u00fdm apetitem bude mo\u017en\u00e9 po \u010dase sledovat prudk\u00fd n\u00e1r\u016fst ned\u016fv\u011bry v\u00a0p\u0159edlo\u017een\u00fd pokrm. To se projev\u00ed zdlouhav\u00fdm o\u010dich\u00e1v\u00e1n\u00edm, opatrn\u00fdm \u0161\u0165ouch\u00e1n\u00edm no\u017eem do jednotliv\u00fdch kousk\u016f p\u0159ipom\u00ednaj\u00edc\u00ed pe\u010dliv\u00e9 pozorov\u00e1n\u00ed, zda inkriminovan\u00e9 \u201emas\u00ed\u010dko\u201c nevykvete nebo neodejde.<\/p>\n

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9:<\/strong>\u00a0Piva\u0159e neomr\u00e1\u010d\u00edte v\u00fd\u010dtem blahod\u00e1rn\u00fdch \u00fa\u010dink\u016f kef\u00edru a seznamem vitam\u00edn\u016f a miner\u00e1ln\u00edch l\u00e1tek v\u00a0n\u011bm obsa\u017een\u00fdch. Pivo jich m\u00e1 stejn\u011b a kac\u00ed\u0159sky uzn\u00e1v\u00e1m, \u017ee mo\u017en\u00e1 i v\u00edc.<\/p>\n

10<\/strong>: Hubnut\u00ed do plavek vzniklo ve stejn\u00e9 dob\u011b jako plavky samy. Star\u0161\u00ed novoro\u010dn\u00ed a bizarn\u011bj\u0161\u00ed tradice snad ani neexistuje. Vyjma va\u0159en\u00ed nad\u00fdmav\u00e9 \u010do\u010dky v\u00a0o\u010dek\u00e1v\u00e1n\u00ed finan\u010dn\u00edho bonusu v\u00a0nadch\u00e1zej\u00edc\u00edm roce.<\/p>\n

Bez ohledu na va\u0161e \u0161ance zhubnout do plavek, nebo va\u0161i motivaci pro takov\u00e9 p\u0159edsevzet\u00ed, se rad\u0161i vz\u00e1jemn\u011b t\u011b\u0161te na l\u00e9to a sobotn\u00ed odpoledne u rybn\u00edka bez plavek.<\/strong><\/p>\n

ToraToraTora<\/p>\n

[sexy_author_bio]<\/p>\n","protected":false},"excerpt":{"rendered":"

Views: 96Pokud se n\u011bkdo z\u00a0va\u0161ich bl\u00edzk\u00fdch rozhodl, \u017ee od nov\u00e9ho roku hubne do plavek, je jist\u011b bohulib\u00e9 rozhodnut\u00ed doty\u010dn\u00e9mu v\u00a0takov\u00e9m z\u00e1m\u011bru pomoci. Zvl\u00e1\u0161\u0165, pokud ji\u017e m\u00e1te n\u011bkolik hubnouc\u00edch sez\u00f3n za sebou a m\u016f\u017eete nab\u00eddnout bohat\u00e9 zku\u0161enosti. M\u00e1m pro v\u00e1s n\u011bkolik fakt up\u0159\u00edmn\u00fdch rad, jak p\u0159e\u017e\u00edt bez \u00fahony…<\/p>\n","protected":false},"author":10,"featured_media":9410,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[25],"tags":[],"class_list":["post-9409","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-telo"],"aioseo_notices":[],"aioseo_head":"\n\t\t\n\t\n\t\n\t\n\t\n\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t