{"id":8005,"date":"2011-09-15T10:43:01","date_gmt":"2011-09-15T08:43:01","guid":{"rendered":"https:\/\/popelky.cz\/pokus_sablona\/?p=8005"},"modified":"2018-12-03T10:43:31","modified_gmt":"2018-12-03T09:43:31","slug":"nizky-tlak-nemoc-zen","status":"publish","type":"post","link":"https:\/\/popelky.cz\/verze7-0\/telo\/nizky-tlak-nemoc-zen.html","title":{"rendered":"N\u00edzk\u00fd tlak – nemoc \u017een?"},"content":{"rendered":"

Views: 550<\/p>

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O n\u00edzk\u00e9m krevn\u00edm tlaku hovo\u0159\u00edme tehdy, je-li dlouhodob\u011b v hodnot\u00e1ch pod 100\/80 mmHg. \u017divot s mdlobami na kraj\u00ed\u010dku, \u00fanavou a pocity nepohodln\u00e9ho d\u00fdch\u00e1n\u00ed m\u00e1 v\u0161ak jednu v\u00fdhodu \u2013 tito lid\u00e9 oby\u010dejn\u011b netrp\u00ed srde\u010dn\u011b-c\u00e9vn\u00edmi probl\u00e9my a ve v\u00fdsledku \u017eij\u00ed d\u00e9le. Je to v\u0161ak d\u016fvod \u0159\u00edct si \u2013 fajn, tak super, m\u016f\u017eu b\u00fdt vlastn\u011b r\u00e1d, nic se ned\u011bje?<\/strong><\/p>\n<\/div>\n

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\"1275Mzl.jpg\"Nemoc \u017een?<\/strong><\/p>\n

Obecn\u011b je za\u017eito, \u017ee n\u00edzk\u00fdm tlakem trp\u00ed v\u00edce \u017eeny, ne\u017e mu\u017ei, ale statistika uveden\u00e1 v Osv\u011bd\u010den\u00e9 dom\u00e1c\u00ed l\u00e9k\u00e1rn\u011b<\/em> (Ikar, 2006) je p\u0159esv\u011bd\u010dena, \u017ee rozd\u00edl v pohlav\u00ed nen\u00ed, ka\u017ed\u00e9 pohlav\u00ed je zastoupeno zhruba  3%. Jen \u017eeny sp\u00ed\u0161e p\u0159iznaj\u00ed, \u017ee je jim unaveno, mal\u00e1tno a nedob\u0159e. Nev\u00edm, jestli jsou mu\u017ei tak siln\u00ed a \u00fanavu a mdloby dok\u00e1\u017eou p\u0159ekonat a tak\u00e9 uveden\u00e1 3% mi p\u0159ipadaj\u00ed celkem m\u00e1lo. Nav\u00edc n\u00edzk\u00fdm tlakem \u010dasto trp\u00ed i t\u011bhotn\u00e9 \u017eeny.<\/p>\n

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N\u00edzk\u00fd tlak b\u00fdv\u00e1 je\u0161t\u011b ni\u017e\u0161\u00ed ve chv\u00edl\u00edch, kdy to nejm\u00e9n\u011b pot\u0159ebujete:<\/p>\n

–          Po r\u00e1nu (vst\u00e1vat nap\u016fl mrtv\u00e1 nen\u00ed nic moc)<\/p>\n

–          P\u0159i menstruaci (jako by nesta\u010dilo to, co u\u017e je na v\u00e1s nalo\u017eeno)<\/p>\n

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Babsk\u00e9 rady, kter\u00e9 dostanete i u l\u00e9ka\u0159e<\/strong><\/p>\n

Proto\u017ee na n\u00edzk\u00fd krevn\u00ed tlak l\u00e9ka\u0159i jen neradi p\u0159edepisuj\u00ed l\u00e9ky (existuje jeden s n\u00e1zvem Gutron, kter\u00fd je ob\u010das p\u0159edepisov\u00e1n), l\u00e9ka\u0159i to sp\u00ed\u0161e ne\u017e nemoc berou bu\u010f jako vrozenou neovlivnitelnou v\u011bc nebo jako stresov\u00fd stav. Doporu\u010d\u00ed v\u00e1m kafe po r\u00e1nu, ob\u010das skleni\u010dku v\u00edna \u010di n\u011b\u010deho tvrd\u0161\u00edho, slanou silnou pol\u00e9vku (v\u00fdvar z jak\u00e9hokoliv \u201ezv\u00ed\u0159ete\u201c). Dobr\u00fd je tak\u00e9 \u010daj z koko\u0161ky pastu\u0161\u00ed tobolky. Tlak zv\u00fd\u0161\u00ed tak\u00e9 energetick\u00fd n\u00e1poj, pendrek, tedy l\u00e9ko\u0159ice nebo siln\u00fd \u010dern\u00fd \u010daj.<\/p>\n

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Psychick\u00e9  p\u0159\u00ed\u010diny<\/strong><\/p>\n

N\u00edzkotlak\u00fd \u010dlov\u011bk pr\u00fd vypad\u00e1 zcela standartn\u011b. Nem\u00e1 p\u0159\u00edli\u0161 chut\u00ed \u017e\u00edt, takov\u00ed lid\u00e9 na sebe r\u00e1di berou dobrovoln\u011b pocit a roli ob\u011bti. Stahuj\u00ed se do sebe p\u0159ed vn\u011bj\u0161\u00edm sv\u011btem a t\u011blo reaguje tak, \u017ee i sv\u00e9 s\u00edly stahuje na minimum. Aby nebylo p\u0159\u00edli\u0161 n\u00e1padn\u00e9\u2026 aby tito lid\u00e9 nebyli p\u0159\u00edli\u0161 konfrontov\u00e1ni se sv\u011btem okolo. Se sebev\u011bdom\u00edm na tom jsou trochu bled\u011b. Obecn\u011b plat\u00ed, \u017ee vysok\u00fdm krevn\u00edm tlakem trp\u00ed ti, kdo\u017e \u017eivotu p\u0159\u00edli\u0161 vzdoruj\u00ed a spat\u0159uj\u00ed v n\u011bm zdroj nepohodl\u00ed a vnit\u0159n\u00ed agrese, n\u00edzk\u00fdm tlakem pak trp\u00ed ti, kdo\u017e se \u017eivotu p\u0159\u00edli\u0161 podvoluj\u00ed.<\/p>\n

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\"1274ZDI.jpg\"<\/p>\n

\u0158e\u0161en\u00edm je uv\u011bdom\u011bn\u00ed, \u017ee \u017e\u00e1dn\u00fd \u017eivotn\u00ed \u00fakol \u010di sv\u00edzel nen\u00ed tak velk\u00e1, aby se nedala n\u011bjak \u0159e\u0161it, aby byla v\u011bt\u0161\u00ed, ne\u017e va\u0161e T\u011aLO. \u0158e\u0161te nap\u0159ed men\u0161\u00ed probl\u00e9my  a postupujte \u017eivotem tak, jak bude stoupat va\u0161e sebed\u016fv\u011bra. Zn\u00ed to docela jednodu\u0161e, \u017ee?<\/p>\n

Tedy u\u017e v\u00edme, jak na to tam dole, \u201eu ko\u0159en\u016f\u201c probl\u00e9mu, ale jak si v mezidob\u00ed, ne\u017e nabereme s\u00edlu a chu\u0165, pomoci?<\/p>\n

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Zvednout tlak!<\/strong><\/p>\n

R\u00e1no vyp\u00edt vodu \u2013 sklenice vody rozproud\u00ed t\u011blesn\u00e9 procesy  a dopln\u00ed tekutiny v t\u011ble. Ide\u00e1ln\u00ed je hork\u00e1 voda, jak se dozv\u00edme n\u00ed\u017ee, dle principu jin a jang.<\/p>\n

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Rozmar\u00fdn, \u0161alv\u011bj, m\u00e1ta \u2013 tyto bylinky maj\u00ed sklony zvedat krevn\u00ed tlak.<\/p>\n

Studen\u00e1 rann\u00ed sprcha \u2013 o jej\u00edm \u00fa\u010dinku na krevn\u00ed ob\u011bh net\u0159eba dlouze hloubat J \u010dlov\u011bka to prost\u011b probere a nav\u00edc zde funguje homeopatick\u00fd \u00fa\u010dinek, t\u011blesn\u00fd chlad odstran\u00edme chladem z vn\u011bj\u0161ku, t\u011blo je nuceno se  v\u00edce zah\u0159\u00e1t, tedy prohnat krev t\u011blem pod vy\u0161\u0161\u00edm tlakem.<\/p>\n

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Bachova terapie \u2013 ta um\u00ed uvolnit zablokovanou \u017eivotn\u00ed energii a vr\u00e1tit t\u011blu vit\u00e1lnost.<\/p>\n

Akupresura (bod asi 5 a\u017e 10 mm nad pup\u00edkem, mas\u00edrujeme krou\u017eiv\u00fdmi pohyby s r\u016fzn\u00fdmi frekvencemi tlaku asi jednu minutu, m\u011blo by se ulevit)<\/p>\n

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\"1276NzU.jpg\"<\/strong><\/p>\n

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Homeopatie \u2013 na to jsem se zeptala Mgr. Marka V\u00edta, homeopata a psychologa(www.marekvit.eu.cz):<\/strong><\/p>\n

\u201ePokud l\u00e9ka\u0159 nezjist\u00ed jako p\u0159\u00ed\u010dinu n\u00edzk\u00e9ho TK t\u011blesnou patologii (medic\u00edna pak mluv\u00ed o prim\u00e1rn\u00ed – idiopatick\u00e9 hypotenzi, tedy s nezn\u00e1mou p\u0159\u00ed\u010dinou), homeopatie toho moc nab\u00eddnout nem\u016f\u017ee. V homeopatii ani v psychoterapii s \u201en\u00edzk\u00fdm tlakem\u201c \u2013 hypotenz\u00ed – v podstat\u011b nepracujeme, ale mo\u017enosti tu jsou. N\u00edzk\u00fd tlak je medic\u00ednsky (na)m\u011b\u0159en\u00fd stav organismu, kter\u00fd je sledov\u00e1n jako vysv\u011btluj\u00edc\u00ed a objektivizovan\u00fd jev subjektivn\u00edho vn\u00edm\u00e1n\u00ed. Nap\u0159. se dozv\u00edme u l\u00e9ka\u0159e, \u017ee je n\u00e1m mdlo, proto\u017ee m\u00e1me n\u00edzk\u00fd tlak. Ov\u0161em pr\u00e1v\u011b se subjektivn\u011b pro\u017e\u00edvan\u00fdmi symptomy homeopatie pracuje, podobn\u011b jako s nimi pracujeme v psychoterapii. V obou v\u00fd\u0161e zm\u00edn\u011bn\u00fdch terapeutick\u00fdch metod\u00e1ch se ov\u0161em m\u016f\u017eeme pt\u00e1t po v\u00fdznamech \u201en\u00edzk\u00e9ho tlaku\u201c: co to vlastn\u011b pro pacienta znamen\u00e1, jak tomu s\u00e1m rozum\u00ed. \u201eN\u00edzk\u00fd tlak\u201c m\u016f\u017eeme toti\u017e vn\u00edmat nikoli pouze doslovn\u011b, ale i metaforicky. To pak m\u016f\u017ee p\u0159in\u00e9st cenn\u00e9 informace o tom, \u010deho (jak\u00e9ho pro\u017e\u00edv\u00e1n\u00ed a jak\u00fdch rodinn\u00fdch, partnersk\u00fdch aj. vztah\u016f) je n\u00edzk\u00fd tlak a zejm\u00e9na jeho subjektivn\u011b vn\u00edman\u00e9 symptomy t\u011blesn\u00fdm doprovodem.\u201c<\/em><\/p>\n

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A je\u0161t\u011b dod\u00e1v\u00e1 zaj\u00edmavou souvislost s tradi\u010dn\u00ed \u010d\u00ednskou medic\u00ednou:<\/strong><\/p>\n

\u201eJin jako prvek \u017eensk\u00fd, akceptuj\u00edc\u00ed, s \u201en\u00edzk\u00fdm tlakem\u201c a jang coby prvek mu\u017esk\u00fd, vy\u017eaduj\u00edc\u00ed, s \u201evysok\u00fdm tlakem\u201c. Podle vz\u00e1jemn\u00e9 (ne)rovnov\u00e1hy obou prvk\u016f v organismu, ale pr\u00e1v\u011b i v rodin\u011b, m\u016f\u017ee b\u00fdt \u010dlov\u011bk unaven\u00fd, mal\u00e1tn\u00fd, v chov\u00e1n\u00ed takov\u00fd jakoby bl\u00e1tiv\u00fd nebo naopak aktivn\u00ed, st\u00e1le v pohybu, a\u017e nerv\u00f3zn\u00ed, cholerick\u00fd. Pak se pracuje s t\u00edm, aby oba prvky byly v rovnov\u00e1ze. V rodinn\u00e9 terapii si pr\u00e1v\u011b tuto \u201eoptiku\u201c T\u010cM m\u016f\u017eeme p\u016fj\u010dit pro vhodnou intervenci, jak pracovat s \u201echladem z nedostatku jang\u201c. V rodin\u011b, kter\u00e1 je t\u00edmto zp\u016fsobem unaven\u00e1 – s \u201en\u00edzk\u00fdm tlakem\u201c, by mohlo b\u00fdt jednou z vhodn\u00fdch terapeutick\u00fdch intervenc\u00ed dopl\u0148ovat jang \u2013 konkr\u00e9tn\u011b nap\u0159. zpev\u0148ov\u00e1n\u00edm mu\u017ee.\u201c<\/em><\/p>\n

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Co si m\u00e1m pod pojmem zpev\u0148ov\u00e1n\u00ed mu\u017ee p\u0159edstavit? Znamen\u00e1 to, \u017ee \u017eeny s n\u00edzk\u00fdm tlakem maj\u00ed doma p\u0159\u00edli\u0161 \u201enabit\u00e9ho\u201c mu\u017ee?<\/strong><\/p>\n

\u201eOno to m\u016f\u017ee b\u00fdt pochopiteln\u011b i jinak. Mu\u017e m\u016f\u017ee b\u00fdt dominantn\u00ed, vy\u017eaduj\u00edc\u00ed a \u017eena takov\u00e1 jemn\u00e1, „m\u011bkk\u00e1“ a\u017e submisivn\u00ed. Tehdy m\u016f\u017ee b\u00fdt jin a jang v rodin\u011b (vztahu) rovnom\u011brn\u011b rozlo\u017eeno a ob\u011bma se v tom da\u0159\u00ed dob\u0159e. Nebo jde o stav, kde mu\u017e nem\u00e1 schopnost vc\u00edt\u011bn\u00ed, p\u0159ijet\u00ed a akceptace, citov\u00e9ho p\u0159ibl\u00ed\u017een\u00ed a \u017eena neum\u00ed \u0159\u00edct „ne“ a prosadit taky svoje pot\u0159eby. V tomto p\u0159\u00edpad\u011b by bylo \u0159e\u0161en\u00edm upou\u0161t\u011bt jang (tlumit mu\u017ee, u\u010dit ho citliv\u00e9mu a p\u0159ij\u00edmaj\u00edc\u00edmu vztahov\u00e1n\u00ed se, co\u017e sou\u010dasn\u011b znamen\u00e1 p\u0159id\u00e1v\u00e1n\u00ed jin v mu\u017ei) a z\u00e1rove\u0148 p\u0159id\u00e1vat jang u \u017eeny, tedy schopnost prosazen\u00ed se. <\/em><\/p>\n

Oba dva mohou b\u00fdt i \u201edole\u201c.Tehdy je v rodin\u011b nedostatek mu\u017esk\u00e9 energie nen\u00ed nikdo, kdo by bouchnul do stolu, dal vztahu pevn\u00e9 hranice a pravidla. V\u0161e je takov\u00e9 rozlit\u00e9\u2026. V\u0161e je slab\u00e9, poklesl\u00e9, smutn\u00e9, na t\u011blesn\u00e9 rovin\u011b m\u016f\u017ee j\u00edt o \u00fanavu, mal\u00e1tnost, studen\u00e9 kon\u010detiny, zkr\u00e1tka n\u00edzk\u00fd tlak. Pak je pot\u0159eba, aby ta voda byla v n\u00e1dob\u011b: aby se mu\u017e zpevnil, aby dok\u00e1zal d\u011blat rozhodnut\u00ed.  Na t\u011blesn\u00e9 rovin\u011b tomu metaforicky odpov\u00edd\u00e1 erekce (v\u011bt\u0161inou takov\u00fd mu\u017e nem\u00e1 o sex v\u016fbec z\u00e1jem); pak by se dalo \u0159\u00edct, \u017ee je t\u0159eba, aby se mu\u017e ztopo\u0159il (obrazn\u011b i doslova). Prost\u011b ty energie vyrovnat“, <\/em>d<\/strong>od\u00e1v\u00e1 Mgr. Marek V\u00edt a\u2026 no, vyberte si mil\u00e9 d\u00e1my. <\/strong><\/p>\n

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N\u00edzk\u00fd krevn\u00ed tlak je ka\u017edop\u00e1dn\u011b nedostatek jak\u00e9si z\u00e1kladn\u00ed \u017eivotn\u00ed energie, kterou je t\u0159eba dodat. Kdo \u017eije \u00fasporn\u011b, \u017eije mo\u017en\u00e1 d\u00e9le, to je pravda, ale nen\u00ed to zrovna ide\u00e1ln\u00ed \u017eivot.  Co\u017e t\u011blu zkusit pomoci je\u0161t\u011b jedn\u00edm p\u0159\u00edjemn\u00fdm zp\u016fsobem \u00fapln\u011b na konec.<\/strong><\/p>\n

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A na z\u00e1v\u011br n\u011bco mls\u00e1n\u00ed  – rozmar\u00fdnov\u00e9 v\u00edno<\/strong><\/p>\n

Pom\u00e1h\u00e1 p\u0159i srde\u010dn\u00ed neur\u00f3ze, bu\u0161en\u00ed srdce a tak\u00e9 zved\u00e1 p\u0159\u00edli\u0161 n\u00edzk\u00fd krevn\u00ed tlak. Z\u00e1kladem je dobr\u00e9  b\u00edl\u00e9 v\u00edno. Do jednoho litru v\u00edna nasypte zhruba 30 g rozmar\u00fdnov\u00fdch l\u00edstk\u016f (jin\u00fd recept uv\u00e1d\u011bl 50g cel\u00e9 nat\u011b) a nechte 5 dn\u016f vyluhovat. Pot\u00e9 se sm\u011bs sced\u00ed a uchov\u00e1v\u00e1 v ledni\u010dce.<\/p>\n

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D\u00e1vkujeme si dvakr\u00e1t a\u017e t\u0159ikr\u00e1t denn\u011b mal\u00e9ho \u201epan\u00e1ka\u201c.<\/p>\n

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Bezva recept, no ne? Ka\u017edop\u00e1dn\u011b, v\u0161em n\u00edzkotlak\u00fdm p\u0159eji co nejv\u00edce vit\u00e1ln\u00ed r\u00e1na, dny i ve\u010dery\u2026<\/strong><\/em><\/p>\n

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Renata <\/em><\/p>\n

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[sexy_author_bio]<\/p>\n

\n<\/div>\n","protected":false},"excerpt":{"rendered":"

Views: 550 O n\u00edzk\u00e9m krevn\u00edm tlaku hovo\u0159\u00edme tehdy, je-li dlouhodob\u011b v hodnot\u00e1ch pod 100\/80 mmHg. \u017divot s mdlobami na kraj\u00ed\u010dku, \u00fanavou a pocity nepohodln\u00e9ho d\u00fdch\u00e1n\u00ed m\u00e1 v\u0161ak jednu v\u00fdhodu \u2013 tito lid\u00e9 oby\u010dejn\u011b netrp\u00ed srde\u010dn\u011b-c\u00e9vn\u00edmi probl\u00e9my a ve v\u00fdsledku \u017eij\u00ed d\u00e9le. Je to v\u0161ak d\u016fvod \u0159\u00edct si \u2013 fajn, tak super, m\u016f\u017eu b\u00fdt vlastn\u011b r\u00e1d, nic se […]<\/p>\n","protected":false},"author":9,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[25],"tags":[],"class_list":["post-8005","post","type-post","status-publish","format-standard","hentry","category-telo"],"aioseo_notices":[],"aioseo_head":"\n\t\t\n\t\n\t\n\t\n\t\n\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t