{"id":7989,"date":"2011-10-18T10:26:34","date_gmt":"2011-10-18T08:26:34","guid":{"rendered":"https:\/\/popelky.cz\/pokus_sablona\/?p=7989"},"modified":"2018-12-03T10:27:27","modified_gmt":"2018-12-03T09:27:27","slug":"je-vam-zima-zahrejme-se-cimkoliv","status":"publish","type":"post","link":"https:\/\/popelky.cz\/verze7-0\/telo\/je-vam-zima-zahrejme-se-cimkoliv.html","title":{"rendered":"Je v\u00e1m zima? Zah\u0159ejme se \u010d\u00edmkoliv!"},"content":{"rendered":"

Views: 20<\/p>

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Tak u\u017e je V\u00e1m zima?<\/strong><\/p>\n

Za\u010dnu f\u00f3rem, abychom jako nebyly moc rozmazlen\u00e9, mil\u00e9 d\u00e1my\u2026!<\/strong><\/p>\n

P\u0159ijede chlap z Ruska, a hned se ho ptaj\u00ed: „Hele, vy prej tam m\u00e1te mrazy a\u017e 60 stup\u0148\u016f?“<\/em>
\n„To je blbost! M\u00e1me tam tak m\u00ednus 20, vloni byl velk\u00fd mr\u00e1z, a to bylo m\u00ednus 24 stup\u0148\u016f…“<\/em>
\n„Ale v\u017edy\u0165 ve zpr\u00e1v\u00e1ch ukazuj\u00ed ty zasn\u011b\u017een\u00fd ulice…“<\/em>
\n„J\u00f3, ty mysl\u00ed\u0161 venku…“<\/em><\/p>\n

Tak\u017ee kdy\u017e tu tak sed\u00edm v 21 stupn\u00edch  NAD NULOU (co\u017e t\u0159eba v l\u00e9t\u011b pova\u017euji naprost\u00fd lidsk\u00fd a k m\u00e9mu organismu ohledupln\u00fd luxus), tak asi \u0161edavo a vlezlo za okny p\u016fsob\u00ed mocn\u011b psychologicky a sv\u011bte div se \u2013 je mi zima.<\/p>\n<\/div>\n

\n
Svetr a tlust\u00fd fusekle bych si na sebe v l\u00e9t\u011b p\u0159i 21 stupn\u00edch nevzala. Jen\u017ee co te\u010f? Subjektivn\u00ed pocit zimy je\u0161t\u011b \u017eiv\u00ed pr\u016ftokov\u00fd oh\u0159\u00edva\u010d r\u00fdmy, nep\u0159\u00edli\u0161 fajnov\u00fd pocit v krku a tak n\u011bjak  na z\u00e1da mi vlezly nikoliv v\u0161ichni protivov\u00e9,
\nale n\u011bco mr\u0148av\u00fdho, co si tam rozbalilo miniaturn\u00ed stany a ty zap\u00edchan\u00fd h\u00e1ky pod\u00e9l p\u00e1te\u0159e docela pobol\u00edvaj\u00ed.<\/div>\n
<\/div>\n
Tak\u017ee, nen\u00ed to n\u011bjak\u00e1 akutn\u00ed nemoc, ale pocit vlezl\u00e9ho sychrava.<\/div>\n
\nCo s t\u00edm?<\/strong><\/div>\n
 <\/strong><\/div>\n
Podzimn\u00ed obdob\u00ed je pov\u011bstn\u00e9 zv\u00fd\u0161enou vzdu\u0161nou vlhkost\u00ed, ta ten pocit zimy je\u0161t\u011b umoc\u0148uje, venku dost \u010dasto fouk\u00e1 a tak se nechod\u00edme dom\u016f zchladit, ale naopak oh\u0159\u00e1t.  Lze pak pochopit, \u017ee se lze z m\u00ednus \u0161edes\u00e1tky j\u00edt p\u0159\u00edjemn\u011b oh\u0159\u00e1t do m\u00ednus \u010dty\u0159iadvac\u00edtky.<\/div>\n
<\/div>\n
Sed\u00edte-li pr\u00e1v\u011b n\u011bkde v kancel\u00e1\u0159i, doma nebo kdekoliv, kde m\u00e1te jen tro\u0161ku osobn\u00ed svobody, pak V\u00e1m t\u0159eba p\u0159ijdou n\u00e1sleduj\u00edc\u00ed zah\u0159\u00edvac\u00ed tipy vhod. U p\u00e1su ve v\u00fdrob\u011b to moc nep\u016fjde\u2026 ale tak… zase se v\u00e1m tyto tipy m\u016f\u017eou hodit na dom\u00e1c\u00ed ve\u010dery.<\/div>\n
<\/div>\n
Z\u00e1zvorov\u00fd \u010daj<\/strong>
\nJe \u00fapln\u011b jedine\u010dn\u00fd. Tro\u0161ku hor\u0161\u00ed je ten porcovan\u00fd z l\u00e9k\u00e1rny, nejl\u00e9pe p\u0159\u00edmo z\u00e1zvorov\u00fd nebo r\u016fzn\u00e9 sm\u011bsi \u201ezah\u0159\u00edvac\u00edch \u010daj\u016f\u201c. \u00dapln\u011b nejlep\u0161\u00ed je toti\u017e z \u010derstv\u00e9ho z\u00e1zvoru. Ten polo\u017e\u00ed i zku\u0161en\u00fdho k\u0159enov\u00fdho harcovn\u00edka.  Ba i toho, kdo je
\nzvykl\u00fd pravideln\u011b vypalovat \u010derva slivovic\u00ed (mimochodem taky silnej zah\u0159\u00edv\u00e1k!)\n<\/div>\n
V\u00fdroba je naprosto jednoduch\u00e1, z\u00e1kladn\u00ed recepis zn\u00ed:<\/strong><\/div>\n
 Nastrouhejte na 1-5 \u010dajov\u00fdch l\u017ei\u010dek z\u00e1zvoru (mno\u017estv\u00ed dle s\u00edly jedince) a zalijte horkou vodou, vyluhujte kr\u00e1tce a pijte. Oslazen\u00e9, neoslazen\u00e9, jak je libo. Dochutit lze medem, citronem nebo j\u00e1 doporu\u010duji louhovat spole\u010dn\u011b se z\u00e1zvorem i \u010dern\u00fd \u010daj, to je teprve dobrota.<\/em><\/div>\n
\n\"chilli\"<\/div>\n
Nem\u00e1te-li z\u00e1zvor, m\u016f\u017eete do jak\u00e9hokoliv \u010daje p\u0159idat tro\u0161ku <\/em>chilli papri\u010dky \u2013 rozz\u00e1\u0159\u00ed ho do ohniv\u00e9ho oh\u0148ostroje! Opravdu sta\u010d\u00ed jen dva mal\u00e9 krou\u017eky ukrojen\u00e9 z takov\u00e9to papri\u010dky na chvili\u010dku vlo\u017een\u00e9 do s\u00edtka s \u010dajem…<\/em><\/div>\n
\n<\/div>\n
P\u00e1liv\u00e9 potraviny a hork\u00e9 pol\u00e9vky<\/strong><\/div>\n
Takov\u00e1 pikantn\u00ed klob\u00e1ska, \u00fa\u017easn\u00fd velmi p\u00e1liv\u00fd sal\u00e1mek nebo chilli om\u00e1\u010dka \u010di gul\u00e1\u0161 s ostr\u00fdm \u0159\u00edzem, to v\u0161e n\u00e1s um\u00ed zah\u0159\u00e1t hezky od z\u00e1kladu. Tak\u017ee ide\u00e1ln\u00ed se zd\u00e1 tro\u0161i\u010dku p\u00e1liv\u00e1 hork\u00e1 pol\u00e9vka. M\u00e1te-li n\u011bkde mo\u017enost d\u00e1t si horkou pol\u00e9vku, t\u0159eba takovou sva\u010dinovou gul\u00e1\u0161ovou, zel\u0148a\u010dku, \u010do\u010dkovou nebo poctivou brambora\u010dku, v sychrav\u00fdch dnech nev\u00e1hejte. A\u010d nejsem pol\u00e9vkov\u00e1 a u\u017e v\u016fbec ne bufetov\u00e1, dny, kdy si ji r\u00e1da d\u00e1v\u00e1m, jsou pr\u00e1v\u011b tyhle podzimn\u00ed a zimn\u00ed. P\u00e1rkr\u00e1t jsem se p\u0159istihla v podnikov\u00e9 kant\u00fdn\u011b objedn\u00e1vaj\u00edc \u010do\u010dkovku…\"Innocent\"<\/div>\n
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Nohy do hork\u00e9 vody<\/strong>
\nJste-li doma \u010di je-li to mo\u017en\u00e9, na rychl\u00e9 oh\u0159\u00e1t\u00ed prochladl\u00e9ho t\u011bla je nejlep\u0161\u00ed pono\u0159it si nohy do hork\u00e9 vody. P\u0159\u00edpadn\u011b je\u0161t\u011b hezky slan\u00e9 (koupelovou sol\u00ed) v p\u0159\u00edpad\u011b, \u017ee na v\u00e1s leze bacil. S\u016fl ho z t\u011bla prost\u011b vyt\u00e1hne. Lav\u00f3r \u010di kbel\u00edk pln\u00fd hork\u00e9 vody pod stolem sice nevypad\u00e1 zrovna v\u00e1bn\u011b, ale t\u011blo v\u00e1m pod\u011bkuje. Od nohou se toti\u017e nejsn\u00e1ze prochl\u00e1d\u00e1\u2026<\/div>\n
Teplo na nohy obecn\u011b d\u011bl\u00e1 dob\u0159e<\/strong>
\nNen\u00ed nic hor\u0161\u00edho, ne\u017e studen\u00e9 nohy. Ty spolehliv\u011b p\u0159ivolaj\u00ed r\u00fdmu. Rady na\u0161ich babi\u010dek o teple na na nohy maj\u00ed sv\u00e9 opodstatn\u011bn\u00ed. Povzbuzuje se krevn\u00ed ob\u011bh a t\u011blo l\u00e9pe vylu\u010duje \u0161kodliviny. A prokazateln\u011b (i j\u00e1 prokazuji!!!) teplo na nohy zkracuje l\u00e9\u010den\u00ed jak\u00e9hokoliv nachlazen\u00ed \u2013 od r\u00fdmy a\u017e po ka\u0161el.<\/div>\n
Teplo na ledviny<\/strong>
\nTo je \u00fapln\u011b stejn\u00e9. Energeticky oslaben\u00e9 ledviny \u010dasto p\u0159in\u00e1\u0161ej\u00ed n\u00e1chylnost k nejr\u016fzn\u011bj\u0161\u00edch zimn\u00edm virov\u00fdm infekc\u00edm. Ledviny v\u00e1m v t\u00e9to rovin\u011b mohou oslabovat neharmonick\u00e9 mezilidsk\u00e9 vztahy ve va\u0161em okol\u00ed. To asi ze dne na den neoprav\u00edme, ale pro sichr je lep\u0161\u00ed si tuto oblast udr\u017eovat v teple. Ono to je toti\u017e p\u0159\u00edjemn\u011bj\u0161\u00ed, zejm\u00e9na tehdy, kdy\u017e v\u00e1m te\u010de z nosu jako z kohoutku. Tedy nestyd\u011bt se za svetr, by\u0165 si ho uv\u00e1\u017eete kolem pasu.<\/div>\n
Tak to jsou m\u00e9 tipy na podzimn\u00ed zah\u0159\u00edv\u00e1ky, pokud m\u00e1te n\u011bjak\u00fd dal\u0161\u00ed, tak sem s n\u00edm, proto\u017ee z n\u011bjak\u00e9ho podivn\u00e9ho d\u016fvodu jsem letos \u201ezmrzl\u00edk\u201c a ur\u010dit\u011b p\u0159ijdou nejen m\u011b vhod. Jo\u2026 a na sva\u0159\u00e1k jsem nezapomn\u011bla, jen mi p\u0159ijde tak \u201eohran\u00fd\u201c, \u017ee ho ani neuv\u00e1d\u00edm\u2026<\/em><\/div>\n
Renata<\/em><\/div>\n
\n

[sexy_author_bio]<\/p>\n

\n<\/div>\n","protected":false},"excerpt":{"rendered":"

Views: 20 Tak u\u017e je V\u00e1m zima? Za\u010dnu f\u00f3rem, abychom jako nebyly moc rozmazlen\u00e9, mil\u00e9 d\u00e1my\u2026! P\u0159ijede chlap z Ruska, a hned se ho ptaj\u00ed: „Hele, vy prej tam m\u00e1te mrazy a\u017e 60 stup\u0148\u016f?“ „To je blbost! M\u00e1me tam tak m\u00ednus 20, vloni byl velk\u00fd mr\u00e1z, a to bylo m\u00ednus 24 stup\u0148\u016f…“ „Ale v\u017edy\u0165 ve […]<\/p>\n","protected":false},"author":9,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[25],"tags":[],"class_list":["post-7989","post","type-post","status-publish","format-standard","hentry","category-telo"],"aioseo_notices":[],"aioseo_head":"\n\t\t\n\t\n\t\n\t\n\t\n\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t