Plavete r\u00e1di? Sk\u00e1\u010dete do vody? R\u00e1di se jen tak potop\u00edte? Vsad\u00edm se, \u017ee netu\u0161\u00edte, jakou pr\u00e1ci a kolik starost\u00ed m\u00e1 p\u0159i va\u0161ich vodn\u00edch radov\u00e1nk\u00e1ch va\u0161e t\u011blo. Nap\u0159\u00edklad mus\u00ed rychle p\u0159eprogramovat n\u011bkolik org\u00e1n\u016f nar\u00e1z. Takov\u00e9 ledviny se dost zapot\u00ed. A v\u00fdsledek? Chce se v\u00e1m \u010d\u016frat\u2026ale je toho mnohem v\u00edc.<\/strong><\/p>\n<\/div>\n <\/p>\n O tom, \u017ee je lidsk\u00e9 t\u011blo neuv\u011b\u0159iteln\u011b chytr\u00e9 a \u017ee hodn\u011b v\u011bc\u00ed d\u011bl\u00e1, ani\u017e bychom o tom v\u011bd\u011bli, \u010dist\u011b proto, aby n\u00e1s udr\u017eelo na\u017eivu, o tom u\u017e n\u011bco tu\u0161\u00edme.<\/p>\n <\/p>\n Co v\u0161echno ale mus\u00ed ud\u011blat za opat\u0159en\u00ed, kdy\u017e se my chceme prost\u011b jenom vykoupat, je pozoruhodn\u00e9.<\/strong><\/p>\n <\/p>\n Zat\u00edmco my se bezstarostn\u011b cacht\u00e1me, sk\u00e1\u010deme a dov\u00e1d\u00edme, uvnit\u0159 n\u00e1\u0161 se syst\u00e9m org\u00e1n\u016f rozhodn\u011b nenud\u00ed.<\/p>\n <\/p>\n Jestli si to taky tak u\u017e\u00edv\u00e1 jako my, je ot\u00e1zka.<\/strong><\/p>\n <\/p>\n Za p\u0159edpokladu, \u017ee ho bav\u00ed nutnost p\u0159eprogramovat hned n\u011bkolik org\u00e1n\u016f nar\u00e1z, pak asi ano.<\/p>\n <\/p>\n Srdce, pl\u00edce, ledviny, svaly, mozek, krev\u2026<\/p>\n <\/p>\n SRDCE<\/strong><\/p>\n <\/p>\n U\u017e v prvn\u00ed chv\u00edli, kdy\u017e se potop\u00edme pod vodu, sna\u017e\u00ed se na\u0161e t\u011blo ihned zpomalit srde\u010dn\u00ed rytmus, proto\u017ee okam\u017eit\u011b zhodnot\u00ed, \u017ee je pot\u0159eba \u0161et\u0159it.<\/strong><\/p>\n <\/p>\n <\/p>\n Z p\u016fvodn\u00edch 60 a\u017e 80 tep\u016f za minutu se sna\u017e\u00ed sn\u00ed\u017eit tep a\u017e na 30.<\/strong><\/p>\n <\/p>\n To proto, \u017ee je mu jasn\u00e9, \u017ee pod vodou je m\u00e1lo vzduchu. Ani mu to nikdo nemus\u00ed \u0159\u00edkat a v\u00ed, \u017ee spot\u0159ebu kysl\u00edku mus\u00ed sn\u00ed\u017eit na minimum, a tak j\u00edm ihned hospoda\u0159\u00ed omezen\u011b.<\/p>\n <\/p>\n T\u011blo tak\u00e9 ihned informuje<\/p>\n <\/p>\n C\u00c9VY<\/strong><\/p>\n <\/p>\n \u201eJe t\u0159eba z\u00e1sobovat krv\u00ed p\u0159edev\u0161\u00edm \u017eivotn\u011b d\u016fle\u017eit\u00e9 org\u00e1ny, tak\u017ee se p\u0159esta\u0148te tolik starat o perifern\u00ed oblasti a soust\u0159e\u010fte se, aby m\u011blo dostatek tepla srdce, mozek a pl\u00edce\u201c.<\/em><\/p>\n <\/p>\n <\/p>\n C\u00e9vy poslechnou, na periferi\u00edch se ihned st\u00e1hnou a obr\u00e1t\u00ed pozornost jinam.<\/strong><\/p>\n <\/p>\n Sice m\u00e1me v ten moment studen\u00e9 nohy, ruce, u\u0161i, nos\u2026 ale v srdci, mozku a t\u0159eba v plic\u00edch je dost tepla na to, aby tito \u017eivotadr\u017ei\u010di nevychladli.<\/p>\n <\/p>\n Co pak s teplou rukou, kdy\u017e by vystydl mozek, \u017ee?<\/strong><\/p>\n <\/p>\n Rozhodn\u011b se nenud\u00ed ani<\/p>\n <\/p>\n LEDVINY<\/strong><\/p>\n <\/p>\n Ty jsou v tuhle chv\u00edli trochu ob\u011bt\u00ed omylu.<\/strong><\/p>\n <\/p>\n <\/p>\n Jakmile se toti\u017e za\u010dnou c\u00e9vy starat o vh\u00e1n\u011bn\u00ed krve do plic a srdce za \u00fa\u010delem zah\u0159\u00edv\u00e1n\u00ed, je v t\u011bchto org\u00e1nech v\u00edc tekutiny, ne\u017e je obvykl\u00e9 a zmaten\u00e9 ledviny si mysl\u00ed, \u017ee jste se pr\u00e1v\u011b n\u011bjak moc napili.<\/p>\n <\/p>\n Ledviny proto zareaguj\u00ed, jak jsou zvykl\u00e9.<\/p>\n <\/p>\n a \u2026.to je d\u016fvod, pro\u010d se n\u00e1m ve vod\u011b chce poka\u017ed\u00e9 \u010d\u016frat. <\/p>\n Je toho mnohem v\u00edc, o \u010dem p\u0159i bezstarostn\u00e9m koup\u00e1n\u00ed nem\u00e1me ani tu\u0161en\u00ed.<\/p>\n <\/p>\n Svaly<\/strong> nap\u0159\u00edklad maj\u00ed pln\u00e9 ruce pr\u00e1ce s t\u00edm, aby n\u00e1s udr\u017eely trochu v rovnov\u00e1ze, co\u017e m\u00e1 za n\u00e1sledek jejich maxim\u00e1ln\u00ed vyp\u011bt\u00ed a tr\u00e9nink, kter\u00fd se sou\u0161e, kde subjektivn\u011b vn\u00edm\u00e1me zcela jinak gravitaci, neznaj\u00ed.<\/p>\n <\/p>\n <\/p>\n SMYSLY<\/strong><\/p>\n <\/p>\n U\u0161i jsou p\u0159ekvapen\u00e9, proto\u017ee ve vod\u011b se \u0161\u00ed\u0159\u00ed zvuk p\u011btkr\u00e1t rychleji a u\u0161i nejsou schopny se zorientovat, co odkud sly\u0161\u00ed kter\u00e9 ucho<\/strong>.<\/p>\n <\/p>\n D\u00edky tomu m\u00e1me my ve vod\u011b pocit, \u017ee v\u0161echny zvuky p\u0159ich\u00e1zej\u00ed nar\u00e1z z jednoho m\u00edsta.<\/strong><\/p>\n <\/p>\n <\/p>\n O\u010di jsou pon\u011bkud vyveden\u00e9 z m\u00edry, proto\u017ee sv\u011btlo se vod\u011b l\u00e1me \u00fapln\u011b jinak, co\u017e jaksi nech\u00e1pou. My d\u00edky tomu ve vod\u011b nevid\u00edme ost\u0159e a m\u00e1me pot\u00ed\u017ee s kontrastem.<\/p>\n <\/p>\n \u010cich ve vod\u011b se m\u00e1 asi nejl\u00edp.<\/p>\n <\/p>\n Prost\u011b vypne.<\/p>\n <\/p>\n Dobr\u00e9 \u017ee?<\/strong><\/p>\n <\/p>\n N\u00c1DECH<\/strong><\/p>\n <\/p>\n Ka\u017ed\u00fd suchozemec v\u00ed, \u017ee pod vodou toho moc nenad\u00fdch\u00e1 a tak je t\u0159eba se alespo\u0148 nadechnout.<\/strong><\/p>\n <\/p>\n Moc dlouho ale s takto po\u0159\u00edzen\u00fdm vzduchem nevydr\u017e\u00ed.<\/p>\n <\/p>\n Zvl\u00e1\u0161t\u011b, nen\u00ed-li tr\u00e9novan\u00fd.<\/p>\n <\/p>\n <\/p>\n P\u0159i jednom n\u00e1dechu nabereme do plic asi tak \u0161est litr\u016f vzduchu.<\/strong><\/p>\n <\/p>\n Vypad\u00e1 to, \u017ee to je dost, ale sta\u010d\u00ed to tak maxim\u00e1ln\u011b na dv\u011b minuty.<\/p>\n <\/p>\n Tr\u00e9novan\u00fd freedivingov\u00fd pot\u00e1p\u011b\u010d je na tom o n\u011bco l\u00edp.<\/p>\n Ten um\u00ed do polic nap\u011bchovat a\u017e deset litr\u016f vzduchu a vydr\u017e\u00ed s t\u00edm zhruba p\u011bt minut.<\/p>\n <\/p>\n Ale rekordmani i v\u00edc.<\/p>\n <\/p>\n Pro medaile je to dobr\u00e9, mozek nad\u0161en\u00fd nen\u00ed.<\/p>\n <\/p>\n P\u0158IPRAVIT A SKOK!<\/strong><\/p>\n <\/p>\n Pro\u010d si nesko\u010dit z prkna t\u0159eba desetimetrov\u00e9ho?<\/strong><\/p>\n <\/p>\n <\/p>\n Ov\u0161em, pro zachov\u00e1n\u00ed zdrav\u00ed, (v\u0161echno za n\u00e1s t\u011blo uvnit\u0159 neud\u011bl\u00e1)<\/em> je dobr\u00e9 v\u011bd\u011bt, \u017ee:<\/strong><\/p>\n <\/p>\n Dosp\u011bl\u00fd \u010dlov\u011bk v takov\u00e9m p\u0159\u00edpad\u011b vyvine rychlost zhruba 40km\/h a touto rychlost\u00ed dopadne.<\/strong><\/em><\/p>\n <\/p>\n Vytla\u010d\u00ed p\u0159i tom p\u0159ibli\u017en\u011b 75 litr\u016f vody.<\/strong><\/em><\/p>\n <\/p>\n Voda je p\u0159i dopadu skoro jako beton. <\/strong><\/p>\n <\/p>\n Tak\u017ee \u0161patn\u00e1 poloha t\u011bla m\u016f\u017ee b\u00fdt fat\u00e1ln\u00ed.<\/p>\n Takov\u00fd plac\u00e1k nejednou kon\u010d\u00ed po\u0161kozen\u00edm vnit\u0159n\u00edch org\u00e1n\u016f a jin\u00fdmi radostmi.<\/p>\n <\/p>\n Pro onen desetimetrov\u00fd skok, pot\u0159ebuje dosp\u011bl\u00fd \u010dlov\u011bk s pr\u016fm\u011brnou v\u00e1hou minim\u00e1ln\u011b 4 metry<\/strong> hloubku!<\/p>\n <\/p>\n Pro p\u011btimetrov\u00e9 prkno jsou to minim\u00e1ln\u011b 3 metry.<\/strong><\/p>\n <\/p>\n MO\u0158E<\/strong><\/p>\n <\/p>\n Je kr\u00e1sn\u00e9, romantick\u00e9 a taky je hezky slan\u00e9.<\/strong><\/p>\n <\/p>\n Polyk\u00e1n\u00ed mo\u0159sk\u00e9 vody ve velk\u00e9m, m\u00e1 ale nep\u0159\u00edjemn\u00fd nejednou smrteln\u00fd efekt.<\/p>\n <\/p>\n <\/p>\n Pro\u010d?<\/strong><\/p>\n <\/p>\n Proto\u017ee t\u011blo zpravidla kolabuje, kdy\u017e se sna\u017e\u00ed vylou\u010dit ze sebe nezvykl\u00e9 mno\u017estv\u00ed soli.<\/p>\n <\/p>\n Vytahuje proto usilovn\u011b vodu z bun\u011bk vnit\u0159n\u00edch org\u00e1n\u016f, co\u017e m\u00e1 za n\u00e1sledek p\u0159ekrven\u00ed, zv\u00fd\u0161en\u00ed krevn\u00edho tlaku a n\u011bkdy i \u0161ok a smrt.<\/p>\n <\/p>\n Naopak pro k\u016f\u017ei je slan\u00e1 voda doslova balz\u00e1mem.<\/strong><\/p>\n <\/p>\n K\u016f\u017ee si mlask\u00e1, proto\u017ee mo\u0159sk\u00e1 voda je konzistenc\u00ed hodn\u011b podobn\u00e1 krevn\u00ed plazm\u011b a k\u016f\u017e\u00ed z n\u00ed \u010derp\u00e1me spoustu miner\u00e1l\u016f a stopov\u00fdch prvk\u016f<\/p>\n <\/p>\n T\u0159eba drasl\u00edk a ho\u0159\u010d\u00edk.<\/p>\n <\/p>\n A je\u0161t\u011b pochvala instinktu nakonec.<\/strong><\/p>\n <\/p>\n <\/p>\n Pokud spadne \u010dlov\u011bk do vody, automaticky okam\u017eit\u011b p\u0159estane d\u00fdchat.<\/strong><\/p>\n <\/p>\n \u0158\u00edk\u00e1 se tomu potap\u011b\u010dsk\u00fd reflex a nemaj\u00ed ho jenom lid\u00e9, ale v\u0161ichni suchozemci.<\/p>\n Je naprogramovan\u00fd proti zapln\u011bn\u00ed d\u00fdchac\u00edch cest vodou a p\u0159ich\u00e1z\u00ed zcela p\u0159irozen\u011b.<\/p>\n <\/p>\n Spou\u0161t\u00ed se, jakmile se obli\u010dejov\u00e9 svaly dotknou vody.<\/p>\n <\/p>\n M\u016f\u017eete si toho v\u0161imnout, i kdy\u017e si r\u00e1no oplachujete tv\u00e1\u0159.<\/strong><\/p>\n <\/p>\n Ani\u017e byste o tom p\u0159em\u00fd\u0161leli, p\u0159estanete d\u00fdchat.<\/strong><\/p>\n <\/p>\n Tak jestli se letos je\u0161t\u011b dostanete n\u011bkam k vod\u011b, nebo rovnou k mo\u0159i, snad se v\u00e1m informace a v\u011bdom\u00ed, co v\u0161echno d\u011bl\u00e1 na\u0161e t\u011blo za n\u00e1s, abychom si to u\u017eili, budou hodit.<\/p>\n <\/p>\n Pochvalte sv\u00e9 t\u011blo za ten v\u00fdkon a po koupeli mu dejte n\u011bco dobr\u00e9ho.<\/p>\n Vylou\u010dilo toti\u017e spoustu energie a bude j\u00ed pot\u0159ebovat.<\/p>\n <\/p>\n Ono si ale \u0159ekne samo, proto\u017ee je chytr\u00e9.<\/p>\n <\/p>\n Je to d\u016fvod, pro\u010d m\u00e1me po koup\u00e1n\u00ed takov\u00fd hlad.<\/strong><\/p>\n <\/p>\n Hezk\u00fd den!<\/p>\n <\/p>\n Michaela Kudl\u00e1\u010dkov\u00e1<\/em><\/p>\n [sexy_author_bio]<\/p>\n Views: 370 Plavete r\u00e1di? Sk\u00e1\u010dete do vody? R\u00e1di se jen tak potop\u00edte? Vsad\u00edm se, \u017ee netu\u0161\u00edte, jakou pr\u00e1ci a kolik starost\u00ed m\u00e1 p\u0159i va\u0161ich vodn\u00edch radov\u00e1nk\u00e1ch va\u0161e t\u011blo. Nap\u0159\u00edklad mus\u00ed rychle p\u0159eprogramovat n\u011bkolik org\u00e1n\u016f nar\u00e1z. Takov\u00e9 ledviny se dost zapot\u00ed. A v\u00fdsledek? Chce se v\u00e1m \u010d\u016frat\u2026ale je toho mnohem v\u00edc. O tom, \u017ee je […]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[25],"tags":[],"class_list":["post-7805","post","type-post","status-publish","format-standard","hentry","category-telo"],"aioseo_notices":[],"aioseo_head":"\n\t\t\n\t\n\t\n\t\n\t\n\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t![\"10940NWQ.jpg\"](\"https:\/\/popelky.cz\/verze7-0\/text_img\/10940NWQ.jpg\")
<\/p>\n![\"10941ZjM.gif\"](\"https:\/\/popelky.cz\/verze7-0\/text_img\/10941ZjM.gif\")
<\/strong><\/p>\n![\"10933ZmE.png\"](\"https:\/\/popelky.cz\/verze7-0\/text_img\/10933ZmE.png\")
<\/em><\/p>\n![\"10934OGZ.jpg\"](\"https:\/\/popelky.cz\/verze7-0\/text_img\/10934OGZ.jpg\")
<\/strong><\/p>\n![\"wink\"](\"https:\/\/popelky.cz\/verze7-0\/admin\/js\/ckeditor\/plugins\/smiley\/images\/wink_smile.gif\" "\\"wink\\"")
<\/strong><\/p>\n![\"10932Zjc.jpg\"](\"https:\/\/popelky.cz\/verze7-0\/text_img\/10932Zjc.jpg\")
<\/p>\n![\"10936NmU.jpg\"](\"https:\/\/popelky.cz\/verze7-0\/text_img\/10936NmU.jpg\")
<\/strong><\/p>\n![\"10942MzZ.jpg\"](\"https:\/\/popelky.cz\/verze7-0\/text_img\/10942MzZ.jpg\")
<\/p>\n![\"10939ZWE.jpg\"](\"https:\/\/popelky.cz\/verze7-0\/text_img\/10939ZWE.jpg\")
<\/p>\n![\"10937YmU.jpeg\"](\"https:\/\/popelky.cz\/verze7-0\/text_img\/10937YmU.jpeg\")
<\/p>\n![\"10938OTU.jpg\"](\"https:\/\/popelky.cz\/verze7-0\/text_img\/10938OTU.jpg\")
<\/strong><\/p>\n
\n
\n<\/div>\n","protected":false},"excerpt":{"rendered":"