Je to mudra tak siln\u00e1, \u017ee jej\u00ed pravideln\u00e9 cvi\u010den\u00ed posiln\u00ed fyzicky i nervov\u011b slab\u00e9ho \u010dlov\u011bka a navr\u00e1t\u00ed mu jeho vitalitu a radost do \u017eivota. Je to jako tla\u010d\u00edtko, kter\u00e9 stisknete a okam\u017eit\u011b v\u00e1m za\u010dne pracovat dynamo \u017eivotn\u00ed energie.<\/p>\n
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Pr\u00e1n mudra \u2013 \u017eivotn\u00ed mudra<\/strong><\/p>\n <\/p>\n \u201eSpojte mal\u00ed\u010dek a prsten\u00ed\u010dek, aby se dot\u00fdkaly kone\u010dky palce. Zb\u00fdvaj\u00edc\u00ed prsty by m\u011bly z\u016fstat nata\u017een\u00e9. Tuto mudru m\u016f\u017ee cvi\u010dit kdokoliv a kdykoliv. M\u011bla by se cvi\u010dit maxim\u00e1ln\u011b, nebo\u0165 probouz\u00ed vitalitu.<\/em><\/p>\n <\/p>\n <\/p>\n Posiluje celkov\u011b vitalitu a imunitn\u00ed syst\u00e9m organismu. Jej\u00ed praktikov\u00e1n\u00ed m\u016f\u017eete doplnit dostatkem vitam\u00edn\u016f. Mudra energizuje cel\u00e9 lidsk\u00e9 t\u011blo. Reguluje \u00fanavu a nervozitu. Nab\u00edj\u00ed t\u011blesn\u00e9 baterie, zpev\u0148uje slab\u00e9 svalstvo, zlep\u0161uje zrak pos\u00edlen\u00edm o\u010d\u00ed; m\u016f\u017ee odstranit jejich vady nebo onemocn\u011bn\u00ed. Ten, kdo si p\u0159eje m\u00edt zdrav\u00e9 o\u010di, by m\u011bl pr\u00e1n mudru cvi\u010dit pravideln\u011b alespo\u0148 p\u011bt minut denn\u011b.\u201c<\/em><\/p>\n <\/p>\n Jinak jsem si tak\u00e9 trochu zagooglila a na\u0161la je\u0161t\u011b n\u011bkolik u\u017eite\u010dn\u00fdch informac\u00ed, pokud chceme p\u0159irozen\u00fdm zp\u016fsobem zlep\u0161it sv\u016fj zrak:<\/p>\n <\/p>\n – Omezit maso, vynechat b\u00edl\u00fd cukr a b\u00edlou mouku (ano,tomu v\u011b\u0159\u00edm, proto\u017ee minim\u00e1ln\u011b b\u00edl\u00e1 mouka a b\u00edl\u00fd cukr celkov\u011b po\u0161kozuj\u00ed organismus a nervov\u00fd syst\u00e9m)<\/strong><\/p>\n <\/p>\n – Dejte si do po\u0159\u00e1dku kr\u010dn\u00ed p\u00e1te\u0159 (mnoho poruch vid\u011bn\u00ed m\u00e1 souvislost se \u0161patn\u00fdm stavem kr\u010dn\u00ed p\u00e1te\u0159e)<\/strong><\/p>\n <\/p>\n – A oby\u010dejn\u00e9 cvi\u010den\u00ed. D\u00edvejte se nahoru, dol\u016f, do stran, \u00fahlop\u0159\u00ed\u010dn\u011b. Tyto pohyby o\u010d\u00ed d\u011bl\u00e1me do maxima \u2013 nebudete tomu v\u011b\u0159it, ale klidn\u011b si to zkuste, ten pocit, \u017ee o\u010di jsou \u201eprota\u017een\u00e9\u201c nen\u00ed nepodobn\u00fd pocitu prota\u017een\u00fdch sval\u016f\u2026<\/strong><\/p>\n <\/p>\n – Tak\u00e9 se doporu\u010duje na korekci kr\u00e1tkozrakosti \u010dasto st\u0159\u00eddat pohled do bl\u00edzka (t\u0159eba na tu\u017eku na stole\u2026 a pot\u00e9 zaost\u0159it t\u0159eba z okna nebo na druh\u00fd konec m\u00edstnosti. Princip je podobn\u00fd, udr\u017eujeme tak o\u010dn\u00ed svaly neleniv\u00e9.<\/strong><\/p>\n <\/p>\n A je\u0161t\u011b z\u00e1v\u011br, kter\u00fdm Marcela Zlatohl\u00e1vkov\u00e1 sv\u00e9 pojedn\u00e1n\u00ed o t\u00e9to o\u010di posiluj\u00edc\u00ed mud\u0159e zakon\u010duje:<\/p>\n <\/p>\n \u201eCo n\u00e1m m\u016f\u017ee poskytnout lep\u0161\u00ed pohled na sv\u011bt ne\u017e na\u0161e o\u010di? P\u0159ij\u00edmaj\u00ed informace z okoln\u00edho sv\u011bta a jsou t\u00edm nejlep\u0161\u00edm pozorovatelem. D\u00edky o\u010d\u00edm m\u00e1me p\u0159ehled o tom, s k\u00fdm m\u00e1me tu \u010dest, ale tak\u00e9 jimi obdivujeme kr\u00e1su v\u0161eho, co lidsk\u00e9 ruce nebo mati\u010dka Zem\u011b vytvo\u0159ily. Co pro sv\u00e9 o\u010di ale d\u011bl\u00e1me? \u201eMordujeme\u201c je n\u011bkolikahodinov\u00fdm pohledem do monitoru po\u010d\u00edta\u010de, um\u011bl\u00fdm osv\u011btlen\u00edm, klimatizac\u00ed. A u\u017e\u00edv\u00e1me o\u010dn\u00ed kapky, na kter\u00e9 si v\u011bt\u0161inou vytvo\u0159\u00edme n\u00e1vyk. Sta\u010d\u00ed ale zv\u00fd\u0161it p\u0159\u00edsun z\u00e1kladn\u00edch vitamin\u016f a cvi\u010dit pr\u00e1n mudru. <\/em><\/p>\n <\/p>\n Nev\u011b\u0159\u00edte? Zkuste to.“<\/em><\/p>\n <\/p>\n ORGANISMUS M\u00c1 SCHOPNOST SAMOREGULACE A P\u0158IJME JEN TOLIK ENERGIE, KOLIK POT\u0158EBUJEME. VY\u0160\u0160\u00cd P\u0158\u00cdJEM VYVOL\u00c1V\u00c1 NEP\u0158\u00cdJEMN\u00c9 POCITY, N\u011aKDY I NESNESITELN\u00c9. NECHT\u011aJME PROTO V\u0160ECHNO A HNED. POMALEJ\u0160\u00cd CESTA JE CESTOU TRP\u011aLIVOSTI, ALE TAK\u00c9 POZN\u00c1N\u00cd.<\/p>\n <\/p>\n <\/p>\n Knihu Mudry vydal Eminent, autorkou je Marcela Zlatohl\u00e1vkov\u00e1, l\u00e9\u010ditelka a odbonice na chiromancii<\/p>\n <\/p>\n Renata Pet\u0159\u00ed\u010dkov\u00e1<\/em><\/p>\n [sexy_author_bio]<\/p>\n Views: 836 Tak\u017ee\u2026 dejme se do cesty za lep\u0161\u00edm zrakem. Mudry, tedy j\u00f3ga prst\u016f, m\u016f\u017ee do jist\u00e9 m\u00edry napravit po\u0161kozen\u00fd zrak. \u010ci sp\u00ed\u0161e p\u0159esn\u011bji \u0159e\u010deno, zrak, kter\u00fd je oslaben\u00fd n\u011bjak\u00fd vnit\u0159n\u00edm vlivem, po\u0161kozen\u00e9mu toku bioenergie a rovnov\u00e1ze v na\u0161em t\u011ble. Na\u0161emu zraku velice pom\u00e1h\u00e1 mudra, kter\u00e1 tu je za\u0159azena mezi ty vhodn\u00e9 pro v\u0161echny. Je naprosto […]<\/p>\n","protected":false},"author":9,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[25],"tags":[],"class_list":["post-7716","post","type-post","status-publish","format-standard","hentry","category-telo"],"aioseo_notices":[],"aioseo_head":"\n\t\t\n\t\n\t\n\t\n\t\n\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t![\"17269YzA.jpg\"](\"https:\/\/popelky.cz\/verze7-0\/text_img\/17269YzA.jpg\")
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