{"id":7710,"date":"2015-06-19T09:42:36","date_gmt":"2015-06-19T07:42:36","guid":{"rendered":"https:\/\/popelky.cz\/pokus_sablona\/?p=7710"},"modified":"2018-11-27T09:43:05","modified_gmt":"2018-11-27T08:43:05","slug":"vitariansky-kecup-vitakecup","status":"publish","type":"post","link":"https:\/\/popelky.cz\/verze7-0\/telo\/vitariansky-kecup-vitakecup.html","title":{"rendered":"Vitari\u00e1nsk\u00fd ke\u010dup: Vitake\u010dup"},"content":{"rendered":"

Views: 22<\/p>

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Tak\u017ee mil\u00e9 Popelky, proto\u017ee se bl\u00ed\u017e\u00ed \u010das raj\u010d\u00e1tek sladk\u00fdch a dom\u00e1c\u00edch, je ta prav\u00e1 doba vyzkou\u0161et prav\u00fd vitari\u00e1nsk\u00fd ke\u010dup. Inspiraci na n\u011bj jsem z\u00edskala z ji\u017e zmi\u0148ovan\u00e9 knihy R\u016f\u017eeny a Andrease Wegenerov\u00fdch a snad mi oba odpust\u00ed, \u017ee u\u017e b\u011bhem p\u0159\u00edpravy mi \u0161ly hlavou dal\u0161\u00ed n\u00e1pady, jak tuto lah\u016fdku ozvl\u00e1\u0161tnit. V podstat\u011b k n\u00ed pot\u0159ebujete jenom dobr\u00fd olej, su\u0161en\u00e1 raj\u010data a sladk\u00e1 dobr\u00e1 raj\u010data \u010derstv\u00e1. To ostatn\u00ed lze s klidem nechat na fantazii.<\/strong><\/p>\n<\/div>\n

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Tak\u017ee se poj\u010fme nejprve pod\u00edvat na origin\u00e1ln\u00ed recept…<\/p>\n

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VITAKE\u010cUP<\/strong><\/p>\n

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Zcela klidn\u011b se m\u016f\u017ee st\u00e1t i z\u00e1kladem pro klasick\u00e9 t\u011bstoviny, zap\u00e9kan\u00e9 \u010di grilovan\u00e9 maso nebo k du\u0161en\u00e9 zelenin\u011b \u010di va\u0159en\u00fdm brambor\u00e1m. K \u010demukoliv. To jen pro v\u0161e\u017eravce.
\nJinak jde o \u010dist\u011b raw recept a nejl\u00e9pe chutn\u00e1 na zeleninov\u00e9m sal\u00e1tu, s okurkami nebo \u2013 ehm\u2026 sv\u011bte div se, nejlahodn\u011bji jsem vitake\u010dup vn\u00edmala zase na hezky rozkrojen\u00e9m raj\u010d\u00e1tku\u2026<\/p>\n

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Pot\u0159ebujeme mix\u00e9r, 4 hodiny k nam\u00e1\u010den\u00ed su\u0161en\u00fdch raj\u010dat a 5 minut \u010dasu k mixov\u00e1n\u00ed.<\/em><\/strong><\/p>\n

50 g namo\u010den\u00fdch su\u0161en\u00fdch raj\u010dat<\/em><\/strong><\/p>\n

100 g raj\u010dat<\/em><\/strong><\/p>\n

10 g cibule<\/em><\/strong><\/p>\n

1 datle, bez pecky<\/em><\/strong><\/p>\n

1 pol\u00e9vkov\u00e1 l\u017e\u00edce citronov\u00e9 \u0161\u0165\u00e1vy<\/em><\/strong><\/p>\n

1 pol\u00e9vkov\u00e1 l\u017e\u00edce olivov\u00e9ho oleje<\/em><\/strong><\/p>\n

\u00bc hrnku vody<\/em><\/strong><\/p>\n

1 strou\u017eek \u010desneku, major\u00e1nka (voliteln\u00e9)<\/em><\/strong><\/p>\n

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\"17728Nzl.jpg\"<\/em><\/strong><\/p>\n

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Tak takto n\u011bjak vypadala moje p\u0159\u00edprava. Sladila jsem f\u00edkem, ko\u0159enila cibulovou nat\u00ed a \u010desnekem. Namo\u010den\u00e1 raj\u010data jsem \u010dekala, \u017ee p\u0159iberou na objemu a v\u00e1ze v\u00edce,  ale ony jen tak nepatrn\u011b, aby se ne\u0159eklo, \u017ee moc ztloustla… Elegantn\u00ed italsk\u00e9 kr\u00e1sky na italsk\u00e9m slunci su\u0161en\u00e9 – no jak jinak si to vysv\u011btlit….<\/p>\n

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P\u0159\u00edprava:  V\u0161echny suroviny spole\u010dn\u011b rozmixujeme na rozt\u00edratelnou pastu. Pokud chceme ke\u010dup tekut\u011bj\u0161\u00ed, p\u0159id\u00e1me v\u00edce vody, pokud ho chceme jako hustou om\u00e1\u010dku, vodu nep\u0159id\u00e1v\u00e1me a p\u0159\u00edpadn\u011b ho je\u0161t\u011b propas\u00edrujeme p\u0159es s\u00edtko.<\/p>\n

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\"17729NWN.jpg\"<\/p>\n

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N\u00e9 upln\u011b v\u00e1bn\u00fd pohled do mix\u00e9ru, spojen\u00e1 hmota ale n\u00e1dhern\u011b von\u00ed. Propas\u00edrov\u00e1n\u00ed p\u0159es s\u00edtko je jist\u011b dobr\u00fd n\u00e1pad, chcete-li elegantn\u00ed hladkou om\u00e1\u010dku.<\/p>\n

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Nejv\u00edce mne na podobn\u00fdch receptech bav\u00ed obm\u011bny.  Mysl\u00edm, \u017ee \u010desnek je v receptu moc agresivn\u00ed, zvolila bych sko\u0159ici pro doc\u00edlen\u00ed co nejv\u00edce podobn\u00e9 chuti klasick\u00e9mu ke\u010dupu. Anebo, pro om\u00e1\u010dku vylo\u017een\u011b vo\u0148avou a pikantn\u00ed, p\u0159idat je\u0161t\u011b chilli papri\u010dku nebo kousek sn\u00edtky rozmar\u00fdnu. Anebo bazalku!<\/p>\n

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Vitake\u010dup mne bav\u00ed, proto\u017ee se s n\u00edm d\u00e1 kouzlit. A to je kouzlo cel\u00e9 \u017eiv\u00e9 stravy. M\u016f\u017eete se nau\u010dit nov\u00e9 \u00fapravy j\u00eddel a \u010dasem t\u0159eba p\u0159ijdete na to, \u017ee jsou tak dokonal\u00e9, \u017ee se bude jejich pod\u00edl ve va\u0161em j\u00eddeln\u00ed\u010dku zvy\u0161ovat.<\/p>\n

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\"17730M2M.jpg\"<\/p>\n

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V\u00fdsledek bez s\u00edtka je pon\u011bkud kostrbat\u00fd, ale i tak v\u00e1\u0161niv\u011b dobr\u00fd!!<\/strong><\/p>\n

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Inspirace knihou 155 recept\u016f, Gurm\u00e1nsk\u00e1 \u017eiv\u00e1 strava… R\u016f\u017eena a Andreas Wegenerovi \u017eij\u00ed spole\u010dn\u011b v N\u011bmecku, kde si p\u011bstuj\u00ed na vlastn\u00ed zahr\u00e1dce v\u011bt\u0161inu sv\u00fdch plodin. R\u016f\u017eena je od roku 2009 vitari\u00e1nkou, p\u0159edt\u00edm byla vegetari\u00e1nka a pak veganka. Tvrd\u00ed, \u017ee vitari\u00e1nstv\u00ed podle n\u00ed p\u0159in\u00e1\u0161\u00ed do \u017eivota \u010dlov\u011bka klid a pochopen\u00ed prapodstaty lidsk\u00e9ho byt\u00ed. Tato osv\u011btov\u00e1 kniha je v\u00fdte\u010dn\u00fdm po\u010dinem u\u017e jen proto, \u017ee p\u0159ibli\u017euje a ukazuje gurm\u00e1nskou tv\u00e1\u0159 syrov\u00e9 stravy.<\/em><\/p>\n

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Vydalo nakladatelstv\u00ed IFP Publishing, s.r.o., 2014, www.ifp-publishing.cz<\/a><\/p>\n

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Renata Pet\u0159\u00ed\u010dkov\u00e1<\/em><\/p>\n

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[sexy_author_bio]<\/p>\n

\n<\/div>\n","protected":false},"excerpt":{"rendered":"

Views: 22 Tak\u017ee mil\u00e9 Popelky, proto\u017ee se bl\u00ed\u017e\u00ed \u010das raj\u010d\u00e1tek sladk\u00fdch a dom\u00e1c\u00edch, je ta prav\u00e1 doba vyzkou\u0161et prav\u00fd vitari\u00e1nsk\u00fd ke\u010dup. Inspiraci na n\u011bj jsem z\u00edskala z ji\u017e zmi\u0148ovan\u00e9 knihy R\u016f\u017eeny a Andrease Wegenerov\u00fdch a snad mi oba odpust\u00ed, \u017ee u\u017e b\u011bhem p\u0159\u00edpravy mi \u0161ly hlavou dal\u0161\u00ed n\u00e1pady, jak tuto lah\u016fdku ozvl\u00e1\u0161tnit. V podstat\u011b k […]<\/p>\n","protected":false},"author":9,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[25],"tags":[],"class_list":["post-7710","post","type-post","status-publish","format-standard","hentry","category-telo"],"aioseo_notices":[],"aioseo_head":"\n\t\t\n\t\n\t\n\t\n\t\n\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t