{"id":7708,"date":"2015-07-01T09:40:51","date_gmt":"2015-07-01T07:40:51","guid":{"rendered":"https:\/\/popelky.cz\/pokus_sablona\/?p=7708"},"modified":"2018-11-27T09:41:19","modified_gmt":"2018-11-27T08:41:19","slug":"david-frej-zanet-skryty-zabijak","status":"publish","type":"post","link":"https:\/\/popelky.cz\/verze7-0\/telo\/david-frej-zanet-skryty-zabijak.html","title":{"rendered":"David Frej: Z\u00e1n\u011bt, skryt\u00fd zabij\u00e1k"},"content":{"rendered":"

Views: 166<\/p>

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Jooo, drsn\u011b to zn\u00ed, \u017ee? Ale kdy\u017e si tuto knihu pro\u010dtete, tak se notn\u011b zaraz\u00edte. Logick\u00e1 prov\u00e1zanost \u010dasto nar\u00e1\u017eej\u00edc\u00ed na zku\u0161enosti, kter\u00e1 m\u00e1 ka\u017ed\u00fd z n\u00e1s, jen d\u00e1vaj\u00ed autorovi za pravdu. \u0158e\u010d tu nen\u00ed o akutn\u00edm z\u00e1n\u011btu, ale o z\u00e1n\u011btech \u010dasto skryt\u00fdch nebo nemoci, kter\u00e9 si na prvn\u00ed pohled se z\u00e1n\u011btem nespojujeme \u2013astma, alergie, srde\u010dn\u011b-c\u00e9vn\u00ed  nemoci, rakovina, ale t\u0159eba i obezita. David Frej v knize navrhuje \u0159e\u0161en\u00ed, kter\u00e9 m\u011b fascinovalo.<\/strong><\/p>\n<\/div>\n

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Zm\u011bna j\u00eddeln\u00ed\u010dku a p\u00e1r drobn\u00fdch opat\u0159en\u00ed v \u017eivot\u011b<\/strong>.<\/p>\n

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N\u011bjak\u00e9 to cvi\u010den\u00ed se v o\u010dist\u011b du\u0161e, kter\u00e9 m\u016f\u017eeme prov\u00e1d\u011bt denn\u011b.<\/p>\n

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Principy protiz\u00e1n\u011btliv\u00e9 stravy nejsou slo\u017eit\u00e9 a p\u0159izn\u00e1m se, \u017ee kdy\u017e jsem tuto knihu do\u010detla, ud\u011blala si test, kter\u00fd v knize je. Srovnateln\u00fd s t\u00edm, na\u010d by se v\u00e1s ptal ve sv\u00e9 ordinaci, ode\u0161la jsem do pap\u00edrnictv\u00ed a koupila tlust\u00fd se\u0161it, do n\u011bj\u017e jsem si sepsala z jeho knihy to, co mi vyhovuje. M\u016fj vlastn\u00ed program na ozdraven\u00ed nen\u00ed tak pe\u010dliv\u00fd, jako ten \u201eprav\u00fd\u201c\u2026 p\u0159\u00edmo z t\u00e9to knihy, ale je pro mne zat\u00edm snadno zapamatovateln\u00fd. V tuto chv\u00edli nen\u00e1siln\u00fd. A zm\u011bna se opravdu dostav\u00ed, \u010d\u00edm pe\u010dliv\u011bji nebo p\u0159\u00edsn\u011bji budete tento program dodr\u017eovat, t\u00edm v\u00edce se v\u00e1m na t\u011ble ulev\u00ed.<\/p>\n

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Mne t\u0159eba za\u010daly odch\u00e1zet p\u0159ebyte\u010dn\u00e9 \u0161peky a zmizela \u201e\u017eravost\u201c\u2026 Z knihy jsem si vypsala n\u011bkolik potravin, kter\u00e9 extr\u00e9mn\u011b dob\u0159e p\u016fsob\u00ed v t\u011ble protiz\u00e1n\u011btliv\u011b (nap\u0159\u00edklad ginko, bazalka, he\u0159m\u00e1nek, h\u0159eb\u00ed\u010dek, kurkuma, m\u011bs\u00ed\u010dek, oregano, lopuch, propolis, z\u00e1zvor\u2026 )  Je jich tu samoz\u0159ejm\u011b mnohem v\u00edc, ale co doktor Frej slibuje, tedy \u017ee, program je to celistv\u00fd, ale pokud n\u011bco nem\u00e1te, nic se ned\u011bje, v\u0161ude i mezi t\u011bmi dostupn\u011bj\u0161\u00edmi \u010di levn\u011bj\u0161\u00edmi variantami lze naj\u00edt mimo\u0159\u00e1dn\u011b \u00fa\u010dinn\u00e9. Tak\u017ee si sta\u010d\u00ed jen v\u0161echno pro\u010d\u00edst, vypsat si to, co v\u00e1m vyhovuje a poskl\u00e1dat si sv\u016fj vlastn\u00ed program pro ozdravu t\u011bla.<\/p>\n

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Proto\u017ee to v \u0161ed\u00e9m r\u00e1me\u010dku zd\u016frazn\u011bno najdete tak\u00e9 z\u00e1sadn\u00ed informaci:<\/strong><\/p>\n

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\u201eP\u0159edt\u00edm ne\u017e si uvedeme  doporu\u010den\u00ed, cht\u011bl bych p\u0159ipomenout, \u017ee nemaj\u00ed vzbudit dojem, \u017ee je mus\u00edte dodr\u017eovat v\u0161echna a striktn\u011b. Vyberte si nejprve ta, kter\u00e1 sn\u00e1ze a bez stresu zm\u011bn\u00edte, proto\u017ee nen\u00ed nutn\u00e9 m\u011bnit \u017eivot radik\u00e1ln\u011b a hned. \u010casto takov\u00e9 n\u00e1hl\u00e9 zm\u011bny a v\u00fdrazn\u00e9 zm\u011bny mohou p\u016fsobit i nep\u0159\u00edzniv\u011b. Uveden\u00e1 doporu\u010den\u00ed nejsou dogmatem, ale radami, z nich\u017e i men\u0161\u00ed a jen n\u011bkter\u00e9  zm\u011bny p\u016fsob\u00ed v\u00fdrazn\u011b  na cest\u011b k lep\u0161\u00edmu zdrav\u00ed. Postupem \u010dasu mo\u017en\u00e1 n\u011bkter\u00e9 zm\u011bny p\u0159ijdou snadno a bez \u00fasil\u00ed.\u201c<\/em><\/p>\n

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\"17912YjQ.jpg\"<\/em><\/p>\n

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V\u011bd\u011bli jste nap\u0159\u00edklad, \u017ee:<\/strong><\/p>\n

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Tr\u00e1ven\u00ed a st\u0159evo po\u0161kozuje t\u0159eba i m\u00edch\u00e1n\u00ed n\u011bkter\u00fdch potravin? Nejz\u00e1kladn\u011bj\u0161\u00ed chyba je t\u0159eba m\u00edchat sladk\u00e9 a slan\u00e9 potraviny.<\/p>\n

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Tak\u017ee \u017e\u00e1dn\u00e9 doj\u00edd\u00e1n\u00ed se sladkostmi, \u017e\u00e1dn\u00e9 zap\u00edjen\u00ed slan\u00fdch pokrm\u016f sladkou limon\u00e1dou nebo sladk\u00fdm \u010dajem.<\/p>\n

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Siln\u00e9 tr\u00e1ven\u00ed rovn\u00e1 se siln\u00e1 imunita. L\u00e1tky podporuj\u00edc\u00ed z\u00e1n\u011bt v t\u011ble poch\u00e1z\u00ed pr\u00e1v\u011b z toho, kdy\u017e na\u0161e tr\u00e1ven\u00ed nezvl\u00e1d\u00e1 n\u00e1por a chaos, kter\u00fd mu p\u0159ipravujeme. Z\u00e1n\u011bt m\u016f\u017eeme podpo\u0159it v jeho odchodu z na\u0161eho t\u011bla pohybem, vy\u010di\u0161t\u011bn\u00edm ovzdu\u0161\u00ed, ve kter\u00e9m \u017eijeme, detoxikac\u00ed od pl\u00edsn\u00ed, parazit\u016f nebo t\u011b\u017ek\u00fdch kov\u016f (existuje p\u00e1r dobr\u00fdch rad a bylinek \u010di p\u0159\u00edpravk\u016f, kter\u00fdmi toho lze doc\u00edlit)<\/em> a zji\u0161t\u011bn\u00edm potravinov\u00fdch alergi\u00ed nebo nesn\u00e1\u0161enlivost\u00ed. M\u00e1lokdo t\u0159eba v\u00ed, \u017ee alergie \u010di nesn\u00e1\u0161enlivost potraviny se m\u016f\u017ee projevit i \u00fanavou, \u00fazkost\u00ed nebo depresivn\u00edmi stavy.<\/p>\n

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Jsem fascinov\u00e1na jednoduchost\u00ed, s jakou David Frej p\u0159ekl\u00e1d\u00e1 je\u0161t\u011b jednodu\u0161\u0161\u00ed pravdy. <\/strong><\/p>\n

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A bez  zaj\u00edmavosti nejsou ani zcela prost\u00e9 l\u00e9ka\u0159sk\u00e9 zku\u0161enosti samotn\u00e9ho autora.<\/p>\n

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\u201eJsi t\u00edm, co j\u00ed\u0161,\u201c \u0159\u00edk\u00e1 p\u0159\u00edslov\u00ed.<\/p>\n

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Na trhu se prod\u00e1v\u00e1 nep\u0159ebern\u00e9 mno\u017estv\u00ed potravin, kter\u00e9 \u0161kod\u00ed lidsk\u00e9mu zdrav\u00ed. Tyto potraviny, je\u017e zp\u016fsobuj\u00ed nejen za\u017e\u00edvac\u00ed obt\u00ed\u017ee, z\u00e1n\u011bty, alergie a dal\u0161\u00ed nemoci, lze sp\u00ed\u0161e ne\u017e k potravin\u00e1m za\u0159adit k chemick\u00fdm koktejl\u016fm, u mnoha z nich m\u016f\u017eeme uva\u017eovat o potenci\u00e1ln\u011b rakovinotvorn\u00fdch \u00fa\u010dinc\u00edch. Zdravotn\u00ed stav populace se zhor\u0161uje a prevenci se st\u00e1le l\u00e9ka\u0159i t\u00e9m\u011b\u0159 nev\u011bnuj\u00ed. Jak mi \u0159ekl prim\u00e1\u0159 na intern\u011b, kde jsem n\u011bjak\u00fd \u010das p\u016fsobil, pot\u00e9, co jsem se lou\u010dil s t\u00edm, \u017ee jsem se rozhodl v\u011bnovat prevenci a v\u00fd\u017eiv\u011b: \u201eKdyby v\u0161ichni d\u011blali prevenci, kdo by l\u00e9\u010dil?\u201c<\/p>\n

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O autorovi<\/strong><\/p>\n

MUDr. David Frej<\/strong><\/em><\/p>\n

Po ukon\u010den\u00ed studia na l\u00e9ka\u0159sk\u00e9 fakult\u011b v Praze pracoval n\u011bkolik let jako internista. P\u0159\u00edrodn\u00ed medic\u00ednu a v\u00fd\u017eivu studoval v USA, v Rakousku a v indick\u00e9 Pun\u011b. Ve sv\u00e9m centru se zab\u00fdv\u00e1 vlastn\u00edm l\u00e9\u010debn\u00fdm syst\u00e9mem propojuj\u00edc\u00edm l\u00e9\u010dbu z\u00e1n\u011btu a s n\u00edm souvisej\u00edc\u00edch chronick\u00fdch nemoc\u00ed, v\u00fd\u017eivu, biologick\u00e9 rytmy a detoxikaci organismu. Pravideln\u011b p\u0159edn\u00e1\u0161\u00ed, po\u0159\u00e1d\u00e1 semin\u00e1\u0159e a publikuje \u010dl\u00e1nky v m\u011bs\u00ed\u010dn\u00edku Regenerace.<\/em><\/p>\n

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Sm\u00edm-li t\u00e9to knize d\u00e1t n\u011bjak\u00e9 doporu\u010den\u00ed, je to 100%.<\/strong><\/p>\n

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Vydalo nakladatelstv\u00ed Eminent, 2015, www.eminent.cz<\/p>\n

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Mil\u00e9 Popelky, jeliko\u017e chyst\u00e1m s panem doktorem rozhovor, tak pokud m\u00e1te n\u011bjak\u00fd dotaz k l\u00e9\u010db\u011b chronick\u00fdch z\u00e1n\u011bt\u016f, astmatu, alergi\u00ed, apod\u2026 n\u011bjak\u00fd dotaz, sm\u011ble do diskuze. Zapracuju do jeho rozhovoru!<\/strong><\/p>\n

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Renata Pet\u0159\u00ed\u010dkov\u00e1<\/em><\/p>\n

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[sexy_author_bio]<\/p>\n

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Views: 166 Jooo, drsn\u011b to zn\u00ed, \u017ee? Ale kdy\u017e si tuto knihu pro\u010dtete, tak se notn\u011b zaraz\u00edte. Logick\u00e1 prov\u00e1zanost \u010dasto nar\u00e1\u017eej\u00edc\u00ed na zku\u0161enosti, kter\u00e1 m\u00e1 ka\u017ed\u00fd z n\u00e1s, jen d\u00e1vaj\u00ed autorovi za pravdu. \u0158e\u010d tu nen\u00ed o akutn\u00edm z\u00e1n\u011btu, ale o z\u00e1n\u011btech \u010dasto skryt\u00fdch nebo nemoci, kter\u00e9 si na prvn\u00ed pohled se z\u00e1n\u011btem nespojujeme \u2013astma, alergie, […]<\/p>\n","protected":false},"author":9,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[25],"tags":[],"class_list":["post-7708","post","type-post","status-publish","format-standard","hentry","category-telo"],"aioseo_notices":[],"aioseo_head":"\n\t\t\n\t\n\t\n\t\n\t\n\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t