Ale kdepak, nebude to \u010dl\u00e1nek na t\u00e9ma zda b\u00fdt \u010di neb\u00fdt vegetari\u00e1nem, ani o \u00e9\u010dk\u00e1ch a chemii. Jen v\u00e1s chci v r\u00e1mci otev\u00edr\u00e1n\u00ed v\u011bdom\u00ed popostr\u010dit zase kousek v jin\u00e9 kategorii, ne\u017e minul\u00fd t\u00fdden. Tedy jestli budete cht\u00edt, proto\u017ee je to \u00fahel pohledu a ka\u017ed\u00fd to m\u00e1me jinak. J\u00e1 se s j\u00eddlem bav\u00edm kup\u0159\u00edkladu. Nejde o to, zda m\u00e1, \u010di nem\u00e1 du\u0161i rozpracovan\u00fd knedl\u00edk. Jde o to, \u017ee du\u0161i m\u00e1m j\u00e1\u2026<\/strong><\/p>\n<\/div>\n \u2026 a du\u0161e je to, co ur\u010duje pomalu v\u0161echno, co se d\u011bje t\u011blu.<\/p>\n <\/p>\n Jsem sk\u00e1lopevn\u011b p\u0159esv\u011bd\u010den\u00e1, \u017ee kdy\u017e si pokec\u00e1m s knedl\u00edkem, kdy\u017e mu budu vysv\u011btlovat, \u017ee te\u010f tady je\u0161t\u011b mus\u00ed chv\u00edli hajat, ne\u017e se uva\u0159\u00ed voda, a \u017ee \u201eje\u0161t\u011b t\u011b tro\u0161ku p\u0159isol\u00edme, hezky vyv\u00e1l\u00edme a pak se p\u016fjde\u0161 koupat\u201c<\/em>, nebude s\u00e1m o sob\u011b chutn\u011bj\u0161\u00ed, ani vd\u011b\u010den, ale j\u00e1 si t\u00edm uv\u011bdom\u00edm, co d\u011bl\u00e1m, a \u017ee to d\u011bl\u00e1m.<\/p>\n <\/p>\n Nejv\u011bt\u0161\u00edm nebezpe\u010d\u00edm je toti\u017e \u017eivot bez v\u011bdom\u00ed.<\/strong><\/p>\n <\/p>\n Tedy kdy\u017e d\u011bl\u00e1me v\u011bci, kter\u00e9 nepro\u017eijeme. To je ztracen\u00fd \u010das \u017eivota, kter\u00fd kolem jenom tak prob\u011bhl a je nav\u017edycky fu\u010d a u\u017e se nevr\u00e1t\u00ed.<\/p>\n <\/p>\n Ani jedna sekunda \u017eivot\u011b se nikdy nevr\u00e1t\u00ed. St\u00e1v\u00e1 se minulost\u00ed u\u017e vlastn\u011b v sou\u010dasnosti.<\/p>\n <\/p>\n Jen vzpom\u00ednkou.<\/p>\n <\/p>\n Nezaznamenat ji, znamen\u00e1 m\u00edt o vzpom\u00ednku m\u00ed\u0148.<\/p>\n <\/p>\n Kdybych byla nesrozumiteln\u00e1, tak \u0159ekn\u011bte.<\/strong><\/p>\n <\/p>\n Sna\u017e\u00edm se prost\u011b v \u017eivot\u011b d\u011blat co nejm\u00e9n\u011b v\u011bc\u00ed, kter\u00e9 bych nepro\u017e\u00edvala a t\u00edm je ztr\u00e1cela.<\/p>\n <\/p>\n A j\u00eddlo je nesm\u00edrn\u011b, \u017eivotn\u011b d\u016fle\u017eit\u00e1 v\u011bc!<\/p>\n <\/p>\n P\u0159ece j\u00edme, abychom \u017eili.<\/strong><\/p>\n <\/p>\n Jestli je n\u011bco p\u0159edm\u011btem, kter\u00e9mu bychom m\u011bli v\u011bnovat velikou pozornost a hlavn\u011b l\u00e1sku a n\u011bhu, tak je to podm\u00ednka vlastn\u00edho \u017eit\u00ed.<\/p>\n <\/p>\n Je t\u011b\u017ek\u00e9 milovat vlastn\u00ed \u017eivot, sebe sama, sv\u00e9 t\u011blo, pota\u017emo ostatn\u00ed tvory, kdy\u017e budu k j\u00eddlu, kter\u00e9 mi m\u00e1 t\u011blo udr\u017eet na\u017eivu, p\u0159istupovat jako k n\u011b\u010demu, co mi t\u011blo ni\u010d\u00ed, kaz\u00ed, co mi naru\u0161uje bezvadn\u00fd vzhled.<\/p>\n <\/p>\n V\u017edy\u0165 kdybychom nic nejedli, \u017e\u00e1dn\u00fd vzhled bychom ani nem\u011bli.<\/p>\n <\/p>\n Neexistovali bychom.<\/p>\n <\/p>\n P\u0159edstavte si, takovou v\u010dera zmi\u0148ovanou kli\u017eku na gul\u00e1\u0161.<\/strong><\/p>\n <\/p>\n M\u016f\u017eu na ni nahl\u00ed\u017eet jako na bezv\u00fdznamn\u00fd kus fl\u00e1koty, kterou te\u010f nakr\u00e1j\u00edm, proto\u017ee MUS\u00cdM ud\u011blat n\u011bco k j\u00eddlu.<\/p>\n <\/p>\n Tedy TO <\/strong>nakr\u00e1j\u00edm a p\u0159i tom budu myslet na to, \u017ee MUS\u00cdM<\/strong> je\u0161t\u011b vyt\u0159\u00edt a povl\u00e9knout… a v ten moment prov\u00e1d\u00edm \u010dinnost bez vzpom\u00ednky.<\/p>\n <\/p>\n Prob\u011bhla, nic nezanechala a je fu\u010d.<\/strong><\/p>\n <\/p>\n Pak budu v\u00e1let knedl\u00edk a budu myslet na to, \u017ee a\u017e se naj\u00edm, tak na tuty p\u0159iberu, proto\u017ee po j\u00eddle se tloustne a po knedl\u00edk\u00e1ch tuplem.<\/p>\n <\/p>\n Pak tedy ten gul\u00e1\u0161 s pocitem viny sn\u00edm a budu si \u0159\u00edkat, \u017ee kdybych nebyla roze\u017eran\u00e1, dala jsem si n\u011bco leh\u010d\u00edho a nem\u011bla zad\u011bl\u00e1no na t\u0159i kila nav\u00edc.<\/p>\n <\/p>\n Nebo v opa\u010dn\u00e9m p\u0159\u00edpad\u011b p\u0159istoup\u00edm k cel\u00e9 procedu\u0159e s povd\u011bkem, pozornost\u00ed a v\u011bdom\u00edm, pokec\u00e1m si s masem, kter\u00e9 nazvu rozko\u0161nou kli\u017e\u010di\u010dkou, vysv\u011btl\u00edm knedl\u00edku, \u017ee mus\u00ed po\u010dkat, uk\u00e1\u017eu mu l\u00e1ze\u0148\u2026. budu vypadat jako infantiln\u00ed magor … ale j\u00edst, budu s \u00fapln\u011b jin\u00fdm pocitem.<\/p>\n <\/p>\n <\/p>\n Nem\u016f\u017eu b\u00fdt na\u0161tvan\u00e1 na n\u011bco, s \u010d\u00edm jsem se p\u0159ed chv\u00edl\u00ed skamar\u00e1dila a co vn\u00edm\u00e1m jako pozitivn\u00ed.<\/strong><\/p>\n <\/p>\n JSEM ZAST\u00c1NCEM MY\u0160LENKY, \u017dE OBEZITA, TLOUSTNUT\u00cd (nejde-li o nemoc) JE PROGRAM.<\/p>\n <\/p>\n \u017de j\u00eddlo a to \u00fapln\u011b ka\u017ed\u00e9, bude m\u00edt na moje t\u011blo p\u0159esn\u011b takov\u00fd vliv, jak\u00fd mu p\u0159isoud\u00edm p\u0159edem.<\/p>\n <\/p>\n Nev\u00edm, jestli to tak je, ale v\u00edm, \u017ee t\u011blo je propojen\u00e9 s du\u0161\u00ed, tedy logiku by to m\u011blo.<\/p>\n <\/p>\n A kdy\u017e miluji sv\u00e9 j\u00eddlo, proto\u017ee miluji sv\u00e9 t\u011blo, nen\u00ed to stejn\u00e9, jako nem\u00edt r\u00e1d sv\u00e9 t\u011blo, proto\u017ee pot\u0159ebuje j\u00eddlo.<\/strong><\/p>\n <\/p>\n Vn\u00edmat j\u00eddlo jako cosi pozitivn\u00edho a v\u011bnovat tomu stejnou pozornost s ohledem na t\u011blo, jako t\u0159eba make-upu, \u00fa\u010desu, ozdravn\u00e9mu cvi\u010den\u00ed, hezk\u00e9mu oble\u010den\u00ed, je \u00fapln\u011b jin\u00e9, ne\u017e ho vn\u00edmat jako n\u011bco, co m\u011b tak \u010di onak zhyzd\u00ed.<\/p>\n <\/p>\n <\/p>\n Bu\u010f je to pln\u00e9 \u017eivin a je to prima, nebo pln\u00e9 kalori\u00ed a je to \u0161patn\u00e9.<\/strong><\/p>\n <\/p>\n S j\u00eddlem t\u011blo p\u0159ijme my\u0161lenku, kterou mu dala du\u0161e, kterou motivuje mysl \u2013 jsou to neodd\u011bliteln\u00e9 v\u011bci.<\/p>\n <\/p>\n J\u00e1 se sv\u00fdm j\u00eddlem mluv\u00edm, t\u011b\u0161\u00edm se na n\u011bj, j\u00e1 jsem d\u00edky n\u011bmu na\u017eivu, v\u00e1\u017e\u00edm si ho, v\u011bnuji se mu a v\u00edm koho j\u00edm.<\/p>\n <\/p>\n My\u0161lenku!<\/strong><\/p>\n <\/p>\n A netloustnu, ani kdy\u017e j\u00edm v noci a t\u011bsn\u011b p\u0159ed span\u00edm.<\/p>\n <\/p>\n Zase ale je fakt, \u017ee j\u00edm sice nesm\u00edrn\u011b r\u00e1da, ale m\u00e1lo. Jen kolik pot\u0159ebuji, aby to t\u011blu d\u011blalo dob\u0159e.<\/p>\n <\/p>\n Kdyby mi tis\u00edc dietolog\u016f \u0159\u00edkalo, jak je j\u00edst na noc nezdrav\u00e9, j\u00e1 jsem zdrav\u00e1. M\u011b to d\u011bl\u00e1 dob\u0159e.<\/p>\n <\/p>\n Vysv\u011btl\u00edm to tak, jak vn\u00edm\u00e1m t\u011blo.<\/strong><\/p>\n <\/p>\n Jednodu\u0161e, kdy\u017e se naj\u00edm a p\u016fjdu pracovat, nebo se h\u00fdbat, moje t\u011blo d\u011bl\u00e1 v\u011bci ve chvatu a d\u011bl\u00e1 jich hodn\u011b. Mus\u00ed hl\u00eddat svaly, srdce, dech, prost\u011b v\u0161echno a do toho m\u00e1 pln\u00fd \u017ealudek, tak\u017ee mus\u00ed makat i tady.<\/p>\n <\/p>\n Kdy\u017e mu d\u00e1m naj\u00edst ve\u010der, m\u00e1 hromady \u010dasu si taky pochutnat a nikam u\u017e nesp\u011bch\u00e1.<\/p>\n <\/p>\n Ne\u0159\u00edk\u00e1 se snad, \u017ee j\u00edst se m\u00e1 v klidu?<\/strong><\/p>\n <\/p>\n Naj\u00edst se a j\u00edt si zd\u0159\u00edmnout je super, ale je to vcelku komfort.<\/p>\n <\/p>\n Tedy naj\u00edst se p\u0159ed t\u00edm, ne\u017e d\u0159\u00edm\u00e1m jaksi z podstaty sv\u00e9ho druhu, nen\u00ed nic jin\u00e9ho, ne\u017e uskute\u010dn\u011bn\u00ed doporu\u010den\u00e9ho odpo\u010dinku po j\u00eddle.<\/p>\n <\/p>\n Tohle asi nen\u00ed samosp\u00e1sn\u00e9 \u0159e\u0161en\u00ed v\u0161ech kil nav\u00edc. To rozhodn\u011b ne, proto\u017ee ka\u017ed\u00e9 t\u011blo je jin\u00e9.<\/p>\n <\/p>\n Ale ka\u017ed\u00e9 t\u011blo poslouch\u00e1 programy, kter\u00e9 mu d\u00e1v\u00e1 du\u0161e.<\/strong><\/p>\n <\/p>\n <\/p>\n A \u017e\u00e1dn\u00e9 t\u011blo, nebude m\u00edt radost, po\u017eitek a dobr\u00fd efekt z n\u011b\u010deho, z \u010deho nem\u00e1me radost, nebo \u010deho se boj\u00edme my.<\/p>\n <\/p>\n Proto\u017ee my jsme to t\u011blo.<\/strong><\/p>\n <\/p>\n Michaela Kudl\u00e1\u010dkov\u00e1<\/em><\/p>\n [sexy_author_bio]<\/p>\n Views: 27 Ale kdepak, nebude to \u010dl\u00e1nek na t\u00e9ma zda b\u00fdt \u010di neb\u00fdt vegetari\u00e1nem, ani o \u00e9\u010dk\u00e1ch a chemii. Jen v\u00e1s chci v r\u00e1mci otev\u00edr\u00e1n\u00ed v\u011bdom\u00ed popostr\u010dit zase kousek v jin\u00e9 kategorii, ne\u017e minul\u00fd t\u00fdden. Tedy jestli budete cht\u00edt, proto\u017ee je to \u00fahel pohledu a ka\u017ed\u00fd to m\u00e1me jinak. J\u00e1 se s j\u00eddlem bav\u00edm kup\u0159\u00edkladu. Nejde o to, […]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[25],"tags":[],"class_list":["post-7688","post","type-post","status-publish","format-standard","hentry","category-telo"],"aioseo_notices":[],"aioseo_head":"\n\t\t\n\t\n\t\n\t\n\t\n\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t![\"20006YjM.jpg\"](\"https:\/\/popelky.cz\/verze7-0\/text_img\/20006YjM.jpg\")
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