{"id":3758,"date":"2018-08-22T00:00:58","date_gmt":"2018-08-21T22:00:58","guid":{"rendered":"https:\/\/popelky.cz\/pokus_sablona\/?p=3758"},"modified":"2018-08-21T22:13:39","modified_gmt":"2018-08-21T20:13:39","slug":"dodavejte-svym-detem-vitaminy-ktere-potrebuji","status":"publish","type":"post","link":"https:\/\/popelky.cz\/verze7-0\/rodina-a-drobotina\/dodavejte-svym-detem-vitaminy-ktere-potrebuji.html","title":{"rendered":"Dod\u00e1vejte sv\u00fdm d\u011btem vitaminy, kter\u00e9 pot\u0159ebuj\u00ed!"},"content":{"rendered":"

Views: 163<\/p>

To, jak jsou vitaminy, miner\u00e1ly a stopov\u00e9 prvky pro zdrav\u00fd v\u00fdvoj d\u00edt\u011bte d\u016fle\u017eit\u00e9, v\u00e1m potvrd\u00ed ka\u017ed\u00fd pediatr. N\u011bkdy je ale jejich dod\u00e1v\u00e1n\u00ed do d\u011btsk\u00e9ho organismu tzv. p\u0159irozenou cestou t\u011b\u017ek\u00e9. Kdy\u017e n\u011bco d\u00edt\u011b nechce, tak to zkr\u00e1tka nechce. Pak p\u0159ich\u00e1zej\u00ed vhod speci\u00e1ln\u00ed multivitaminy pro d\u011bti.<\/p>\n

Ty jsou toti\u017e ve form\u011b d\u011btem obl\u00edben\u00fdch cucav\u00fdch tablet a d\u011bti je s radost\u00ed poz\u0159\u00ed. Na rozd\u00edl od n\u011bkter\u00fdch druh\u016f zeleniny, kterou mnoz\u00ed mal\u00ed caparti \u010dasto zaryt\u011b odm\u00edtaj\u00ed.<\/p>\n

Vitaminy pohonnou hmotou<\/h4>\n

Na d\u011btsk\u00fd organismus jsou kladeny mnohem vy\u0161\u0161\u00ed n\u00e1roky ne\u017e na organismus dosp\u011bl\u00e9ho. Je toti\u017e ve v\u00fdvinu. Je to stejn\u00e9 jako u automobilu. K tomu, aby dob\u0159e jelo, pot\u0159ebuje kvalitn\u00ed pohonn\u00e9 hmoty. T\u011bmi jsou u d\u011bt\u00ed\u00a0vitaminy<\/a><\/strong>\u00a0A, skupiny B, C, D a E spolu s miner\u00e1ly a stopov\u00fdmi prvky.<\/p>\n

Vitamin A pro pos\u00edlen\u00ed d\u011btsk\u00e9ho organismu<\/h4>\n

Bu\u010fme ale konkr\u00e9tn\u00ed. Vitamin A je nap\u0159\u00edklad \u00fa\u010dinn\u00fd v boji proti infekc\u00edm a k tomu z\u00e1sadn\u011b posiluje d\u011btsk\u00fd organismus. Kl\u00ed\u010dov\u00fd je i pro zdrav\u00fd v\u00fdvin o\u010d\u00ed, vlas\u016f, kost\u00ed i tk\u00e1n\u00ed. Na tal\u00ed\u0159i mal\u00e9ho caparta by \u010dasto m\u011bly b\u00fdt citrusy, mrkev, raj\u010data a \u0161pen\u00e1t.<\/p>\n

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Vitaminy skupiny B na svalovinu<\/strong><\/p>\n

B1,B2, B5, B6 a B12, tedy vitaminy skupiny B pak z\u00e1sadn\u00ed m\u011brou ovliv\u0148uj\u00ed v\u00fdvoj d\u011btsk\u00e9 svaloviny a imunitn\u00edho syst\u00e9mu. Pokud chcete, aby va\u0161e d\u00edt\u011b bylo siln\u00e9 a ne \u010dasto nemocn\u00e9, za\u0159a\u010fte do jeho j\u00eddeln\u00ed\u010dku ml\u00e9ko a ml\u00e9\u010dn\u00e9 v\u00fdrobky, vaj\u00ed\u010dka, ale i ryby, maso, obiloviny, o\u0159echy a med.<\/p>\n

Vitamin C pro silnou imunitu<\/strong><\/p>\n

Hlavn\u00edm posilova\u010dem d\u011btsk\u00e9 imunity je samoz\u0159ejm\u011b vitamin C. V\u00edte, \u017ee ale m\u00e1 tak\u00e9 vliv na v\u00fdvoj \u0161lach, kost\u00ed, k\u016f\u017ee a opat i svalstva? A co ne nesm\u00edrn\u011b d\u016fle\u017eit\u00e9 \u2013 s vitaminem C doch\u00e1z\u00ed ke snadn\u00e9mu vst\u0159eb\u00e1v\u00e1n\u00ed \u017eeleza, dal\u0161\u00ed d\u016fle\u017eit\u00e9 l\u00e1tky, bez kter\u00e9ho se v\u00e1\u0161 potomek neobejde. Vitamin C najdeme v \u010derven\u00fdch paprik\u00e1ch, zel\u00ed, jablk\u00e1ch a op\u011bt v d\u011btmi \u010dasto zatracovan\u00e9m \u0161pen\u00e1tu.<\/p>\n

Vitamin D pro zdrav\u00fd nervov\u00fd syst\u00e9m<\/strong><\/p>\n

Kosti, svaly, zuby, ale i nervov\u00fd syst\u00e9m se neobejdou bez pravideln\u00e9ho p\u0159\u00edsunu vitaminu D, kter\u00fd pro zm\u011bnu najdeme v ryb\u00e1ch a ve slun\u00ed\u010dku. Samoz\u0159ejm\u011b nenechejte sv\u00e9 d\u011bti sp\u00e1lit, tu a tam je ov\u0161em slune\u010dn\u00edm paprsk\u016fm vystavte.<\/p>\n

Vitamin E pro \u010derven\u00e9 krvinky<\/strong><\/p>\n

Sem\u00ednka, o\u0159echy a listov\u00e1 zelenina jsou tak\u00e9 dobr\u00fdm zdrojem vitaminu E, bez kter\u00e9ho se neobejdou \u010derven\u00e9 krvinky, ale op\u011bt svalstvo a imunitn\u00ed syst\u00e9m.<\/p>\n

Vyzkou\u0161ejte multivitaminy Vibovit junior<\/strong><\/p>\n

Nen\u00ed toho m\u00e1lo, co byste m\u011bli nosit v hlav\u011b, \u017ee? A hlavn\u011b se postarat o to, aby mal\u00fd \u010dlov\u00ed\u010dek v\u0161echny, nebo alespo\u0148 v\u011bt\u0161inu zm\u00edn\u011bn\u00fdch produkt\u016f pravideln\u011b konzumoval. A vrac\u00edme se na za\u010d\u00e1tek. Rozhodn\u011b se neob\u00e1vejte ka\u017ed\u00fd den sv\u00e9mu potomkovi pod\u00e1vat speci\u00e1ln\u011b vyvinut\u00e9 multivitaminy ve form\u011b cucav\u00fdch bonbonk\u016f. Mezi d\u011btmi obl\u00edben\u00e9 pat\u0159\u00ed nap\u0159\u00edklad prost\u0159edek\u00a0Vibovit junior<\/strong><\/a>,\u00a0kter\u00fd se\u017eenete v ka\u017ed\u00e9 l\u00e9k\u00e1rn\u011b.<\/p>\n

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Zpracovala: Placla<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"

Views: 163To, jak jsou vitaminy, miner\u00e1ly a stopov\u00e9 prvky pro zdrav\u00fd v\u00fdvoj d\u00edt\u011bte d\u016fle\u017eit\u00e9, v\u00e1m potvrd\u00ed ka\u017ed\u00fd pediatr. N\u011bkdy je ale jejich dod\u00e1v\u00e1n\u00ed do d\u011btsk\u00e9ho organismu tzv. p\u0159irozenou cestou t\u011b\u017ek\u00e9. Kdy\u017e n\u011bco d\u00edt\u011b nechce, tak to zkr\u00e1tka nechce. Pak p\u0159ich\u00e1zej\u00ed vhod speci\u00e1ln\u00ed multivitaminy pro d\u011bti.<\/p>\n","protected":false},"author":3,"featured_media":3760,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[51,21],"tags":[],"class_list":["post-3758","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-komerce","category-rodina-a-drobotina"],"aioseo_notices":[],"aioseo_head":"\n\t\t\n\t\n\t\n\t\n\t\n\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t