{"id":22271,"date":"2024-08-28T21:41:53","date_gmt":"2024-08-28T19:41:53","guid":{"rendered":"https:\/\/popelky.cz\/?p=22271"},"modified":"2024-08-28T21:56:11","modified_gmt":"2024-08-28T19:56:11","slug":"bezlepkova-slana-party","status":"publish","type":"post","link":"https:\/\/popelky.cz\/verze7-0\/rodina-a-drobotina\/bezlepkova-slana-party.html","title":{"rendered":"Bezlepkov\u00e1 slan\u00e1 p\u00e1rty"},"content":{"rendered":"<p>Views: 237<\/p><p>Pl\u00e1nov\u00e1n\u00ed ob\u010derstven\u00ed d\u011btsk\u00e9 p\u00e1rty m\u016f\u017ee b\u00fdt n\u00e1ro\u010dn\u00e9, zejm\u00e9na pokud se mus\u00edte vypo\u0159\u00e1dat s r\u016fzn\u00fdmi dietn\u00edmi omezen\u00edmi. Pokud pozvete dost mal\u00fdch spolu\u017e\u00e1ku z mate\u0159sk\u00e9 \u0161kolky nebo \u0161kol\u00e1k\u016f, pravd\u011bpodobn\u011b budete \u0159e\u0161it nesn\u00e1\u0161enlivost lakt\u00f3zy, ara\u0161\u00edd\u016f, o\u0159ech\u016f nebo lepku, proto\u017ee tato dietn\u00ed omezen\u00ed jsou v sou\u010dasnosti velmi \u010dast\u00e1.<!--more--><\/p>\n<p>Kupovan\u00e9 pochoutky typu chipsy, dinosau\u0159i, \u010di jin\u00e9 d\u011btmi obl\u00edben\u00e9 k\u0159upky b\u00fdvaj\u00ed hodn\u011b slan\u00e9, co\u017e pro d\u011bti nen\u00ed vhodn\u00e9 a maminky pozvan\u00fdch kamar\u00e1d\u016f je \u010dasto nesou nelib\u011b.<\/p>\n<div id=\"attachment_22282\" style=\"width: 361px\" class=\"wp-caption alignright\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-22282\" class=\"size-full wp-image-22282\" title=\"AI copilot party\" src=\"https:\/\/popelky.cz\/verze7-0\/wp-content\/uploads\/2024\/08\/AI_copilot_party.jpg\" alt=\"AI copilot party\" width=\"351\" height=\"297\" srcset=\"https:\/\/popelky.cz\/verze7-0\/wp-content\/uploads\/2024\/08\/AI_copilot_party.jpg 351w, https:\/\/popelky.cz\/verze7-0\/wp-content\/uploads\/2024\/08\/AI_copilot_party-130x110.jpg 130w\" sizes=\"(max-width: 351px) 100vw, 351px\" \/><p id=\"caption-attachment-22282\" class=\"wp-caption-text\">Slan\u00e1 p\u00e1rty podle AI Copilot<\/p><\/div>\n<p>Jedn\u00edm z nej\u010dast\u011bj\u0161\u00edch po\u017eadavk\u016f je bezlepkov\u00e1 strava. V tomto \u010dl\u00e1nku v\u00e1m p\u0159edstav\u00edme dva jednoduch\u00e9 a lahodn\u00e9 recepty na slan\u00e9 bezlepkov\u00e9 pochoutky, kter\u00e9 nejsou n\u00e1ro\u010dn\u00e9 na um ani na \u010das. Mno\u017estv\u00ed soli v nich si regulujete sami, a jako bonus v\u00edte, \u017ee jste se vyhnuli konzervant\u016fm v trvanliv\u00e9m zbo\u017e\u00ed obsa\u017een\u00fdm.<\/p>\n<p>P\u0159ipravit n\u011bco bez lakt\u00f3zy je pom\u011brn\u011b jednoduch\u00e9, proto\u017ee na trhu ji\u017e je bohat\u00fd sortiment ingredienc\u00ed pro tento typ alergik\u016f. S bezlakt\u00f3zov\u00fdm ml\u00e9kem, s\u00fdrem, smetanou a tak d\u00e1le se pracuje naprosto stejn\u011b jako s b\u011b\u017en\u00fdmi ml\u00e9\u010dn\u00fdmi v\u00fdrobky. V n\u00e1sleduj\u00edc\u00edch receptech proto lehce nahrad\u00edte ingredience bezlakt\u00f3zov\u00fdmi a spln\u00edte po\u017eadavky dvou diet jednou ranou.<\/p>\n<p>Tedy sm\u011ble do pe\u010den\u00ed&#8230;<\/p>\n<h3>\u00a0 Bezlepkov\u00e9 slan\u00e9 ty\u010dky z tvarohu<\/h3>\n<p><strong>Na tyto ty\u010dinky pot\u0159ebujete<\/strong><\/p>\n<ul>\n<li>250 g bezlepkov\u00e9 mouky (nap\u0159. Sch\u00e4r Mix B, nebo chlebov\u00fd Dove)<\/li>\n<li>250 g m\u00e1sla<\/li>\n<li>250 g tvarohu<\/li>\n<li>1 vejce (na pot\u0159en\u00ed)<\/li>\n<li>S\u016fl podle chuti<\/li>\n<li>Sem\u00ednka na posyp\u00e1n\u00ed (nap\u0159. sezam, m\u00e1k, km\u00edn)<\/li>\n<\/ul>\n<p>Postup je jednoduch\u00fd, a\u017e trivi\u00e1ln\u00ed. Mouku s tvarohem a m\u00e1slem v pokojov\u00e9 teplot\u011b sm\u00edchejte na hladk\u00e9 t\u011bsto. V lednici t\u011bsto nechte p\u016fl hodinky odpo\u010dinout, pot\u00e9 rozv\u00e1lejte na pomou\u010dn\u011bn\u00e9m v\u00e1le a r\u00e1dlem nakr\u00e1jejte na ty\u010dinky. Pro hra\u010di\u010dky lze nakr\u00e1jet na kreativn\u011bj\u0161\u00ed tvary \u010di dokonce vyt\u00e1hnout n\u011bjak\u00e9 vykrajov\u00e1tko. Ty\u010dinky &#8211; nebo tvary &#8211; p\u0159eneste na plech, pot\u0159ete roz\u0161lehan\u00fdm vejcem a dle sv\u00e9ho \u00fasudku posypte sol\u00ed, sem\u00ednky nebo km\u00ednem. V troub\u011b p\u0159edeh\u0159\u00e1t\u00e9 na 180 \u00b0C by m\u011blo sta\u010dit 12 &#8211; 15 minut na upe\u010den\u00ed dozlatova.<\/p>\n<h3>\u00a0 Bezlepkov\u00e9 Grissini<\/h3>\n<p><strong>Na ty\u010dinky Grissini, kter\u00e9 jsou velmi popul\u00e1rn\u00ed &#8222;chlebov\u00e9&#8220; ty\u010dinky p\u016fvodem z italsk\u00e9ho Tur\u00edna, pot\u0159ebujete<\/strong><\/p>\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li>250 g bezlepkov\u00e9 mouky (nap\u0159. Sch\u00e4r Mix B, nebo chlebov\u00fd Dove)<\/li>\n<li>1 zarovnanou \u010dajovou l\u017ei\u010dku psyllia<\/li>\n<li>11 g \u010derstv\u00e9ho dro\u017ed\u00ed (lze nahradit 1\/2 s\u00e1\u010dku su\u0161en\u00e9ho)<\/li>\n<li>1\/2 \u010dajov\u00e9 l\u017ei\u010dky cukru<\/li>\n<li>1\/2 \u010dajov\u00e9 l\u017ei\u010dky soli (pro nejmen\u0161\u00ed d\u011bti z receptu lze vynechat)<\/li>\n<li>200 ml vla\u017en\u00e9 vody<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li>2 pol\u00e9vkov\u00e9 l\u017e\u00edce olivov\u00e9ho oleje\n<p><div id=\"attachment_22281\" style=\"width: 369px\" class=\"wp-caption alignright\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-22281\" class=\"size-full wp-image-22281\" title=\"AI slan\u00e1 party\" src=\"https:\/\/popelky.cz\/verze7-0\/wp-content\/uploads\/2024\/08\/AI-slana-party.jpg\" alt=\"AI slan\u00e1 party\" width=\"359\" height=\"236\" srcset=\"https:\/\/popelky.cz\/verze7-0\/wp-content\/uploads\/2024\/08\/AI-slana-party.jpg 359w, https:\/\/popelky.cz\/verze7-0\/wp-content\/uploads\/2024\/08\/AI-slana-party-150x99.jpg 150w\" sizes=\"(max-width: 359px) 100vw, 359px\" \/><p id=\"caption-attachment-22281\" class=\"wp-caption-text\">AI slan\u00e1 party<\/p><\/div><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<ul>\n<li>\u00a0Sezamov\u00e1 sem\u00ednka nebo italsk\u00e9 ko\u0159en\u00ed na posyp\u00e1n\u00ed<\/li>\n<\/ul>\n<p>P\u0159\u00edprava se neli\u0161\u00ed od b\u011b\u017en\u00e9ho kynut\u00e9ho t\u011bsta: sm\u00edchejte mouku s psyllium a sol\u00ed. Uprost\u0159ed ud\u011blejte d\u016flek, do n\u011bj dro\u017ed\u00ed, cukr, zalijte t\u0159etinou vla\u017en\u00e9 vody. A\u017e se dro\u017ed\u00ed aktivuje a za\u010dne tvo\u0159it bublinky, tak p\u0159idejte zbytek vla\u017en\u00e9 vody a olej. Sm\u011bs prom\u00edchejte na m\u011bkk\u00e9 t\u011bsto. Na pomou\u010dn\u011bn\u00e9m v\u00e1le vyv\u00e1lejte do obd\u00e9ln\u00edk\u016f a nechte je\u0161t\u011b 10 minut nakynout. Nakr\u00e1jejte na 1 cm \u0161irok\u00e9 prou\u017eky, polo\u017ete na plech vylo\u017een\u00fd pe\u010d\u00edc\u00edm pap\u00edrem. Povrch lehce post\u0159\u00edkejte vodou a ochu\u0165te dle sv\u00e9ho uv\u00e1\u017een\u00ed. I t\u011bmto ty\u010dink\u00e1m by m\u011blo sta\u010dit 12 &#8211; 15 minut na upe\u010den\u00ed, ale troubu tentokr\u00e1t zapn\u011bte na 250 \u00b0C.<\/p>\n<p>A\u0165 se v\u00e1m p\u00e1rty po\u0159\u00e1dn\u011b rozjede!<\/p>\n<p><em>Mil\u00e1 M\u00edla<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Views: 237Pl\u00e1nov\u00e1n\u00ed ob\u010derstven\u00ed d\u011btsk\u00e9 p\u00e1rty m\u016f\u017ee b\u00fdt n\u00e1ro\u010dn\u00e9, zejm\u00e9na pokud se mus\u00edte vypo\u0159\u00e1dat s r\u016fzn\u00fdmi dietn\u00edmi omezen\u00edmi. Pokud pozvete dost mal\u00fdch spolu\u017e\u00e1ku z mate\u0159sk\u00e9 \u0161kolky nebo \u0161kol\u00e1k\u016f, pravd\u011bpodobn\u011b budete \u0159e\u0161it nesn\u00e1\u0161enlivost lakt\u00f3zy, ara\u0161\u00edd\u016f, o\u0159ech\u016f nebo lepku, proto\u017ee tato dietn\u00ed omezen\u00ed jsou v sou\u010dasnosti velmi \u010dast\u00e1.<\/p>\n","protected":false},"author":576,"featured_media":22280,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[21],"tags":[],"class_list":["post-22271","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-rodina-a-drobotina"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.3 - aioseo.com -->\n\t<meta name=\"description\" content=\"Pl\u00e1nov\u00e1n\u00ed ob\u010derstven\u00ed d\u011btsk\u00e9 p\u00e1rty m\u016f\u017ee b\u00fdt n\u00e1ro\u010dn\u00e9, zejm\u00e9na pokud se mus\u00edte vypo\u0159\u00e1dat s r\u016fzn\u00fdmi dietn\u00edmi omezen\u00edmi. Pokud pozvete dost mal\u00fdch spolu\u017e\u00e1ku z mate\u0159sk\u00e9 \u0161kolky nebo \u0161kol\u00e1k\u016f, pravd\u011bpodobn\u011b budete \u0159e\u0161it nesn\u00e1\u0161enlivost lakt\u00f3zy, ara\u0161\u00edd\u016f, o\u0159ech\u016f nebo lepku, proto\u017ee tato dietn\u00ed omezen\u00ed jsou v sou\u010dasnosti velmi \u010dast\u00e1. Kupovan\u00e9 pochoutky typu chipsy, dinosau\u0159i, \u010di jin\u00e9 d\u011btmi obl\u00edben\u00e9 k\u0159upky b\u00fdvaj\u00ed\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"M\u00edla mila\"\/>\n\t<meta name=\"google-site-verification\" content=\"CkiALv0vpVyPOpu794niTtad0dfzG47I4M04Nl0Gb34\" \/>\n\t<link rel=\"canonical\" href=\"https:\/\/popelky.cz\/verze7-0\/rodina-a-drobotina\/bezlepkova-slana-party.html\" \/>\n\t\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 5.0.3\" \/>\n\t\t<meta property=\"og:locale\" content=\"cs_CZ\" \/>\n\t\t<meta property=\"og:site_name\" content=\"popelky popelky Bezlepkov\u00e1 slan\u00e1 p\u00e1rty\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"Bezlepkov\u00e1 slan\u00e1 p\u00e1rty | popelky\" \/>\n\t\t<meta property=\"og:description\" content=\"Pl\u00e1nov\u00e1n\u00ed ob\u010derstven\u00ed d\u011btsk\u00e9 p\u00e1rty m\u016f\u017ee b\u00fdt n\u00e1ro\u010dn\u00e9, zejm\u00e9na pokud se mus\u00edte vypo\u0159\u00e1dat s r\u016fzn\u00fdmi dietn\u00edmi omezen\u00edmi. Pokud pozvete dost mal\u00fdch spolu\u017e\u00e1ku z mate\u0159sk\u00e9 \u0161kolky nebo \u0161kol\u00e1k\u016f, pravd\u011bpodobn\u011b budete \u0159e\u0161it nesn\u00e1\u0161enlivost lakt\u00f3zy, ara\u0161\u00edd\u016f, o\u0159ech\u016f nebo lepku, proto\u017ee tato dietn\u00ed omezen\u00ed jsou v sou\u010dasnosti velmi \u010dast\u00e1. Kupovan\u00e9 pochoutky typu chipsy, dinosau\u0159i, \u010di jin\u00e9 d\u011btmi obl\u00edben\u00e9 k\u0159upky b\u00fdvaj\u00ed\" \/>\n\t\t<meta property=\"og:url\" content=\"https:\/\/popelky.cz\/verze7-0\/rodina-a-drobotina\/bezlepkova-slana-party.html\" \/>\n\t\t<meta property=\"og:image\" content=\"https:\/\/popelky.cz\/verze7-0\/wp-content\/uploads\/2024\/08\/an-slana-party-1.png\" \/>\n\t\t<meta property=\"og:image:secure_url\" content=\"https:\/\/popelky.cz\/verze7-0\/wp-content\/uploads\/2024\/08\/an-slana-party-1.png\" \/>\n\t\t<meta property=\"og:image:width\" content=\"800\" \/>\n\t\t<meta property=\"og:image:height\" content=\"352\" \/>\n\t\t<meta property=\"article:tag\" content=\"rodina a drobotina\" \/>\n\t\t<meta property=\"article:published_time\" content=\"2024-08-28T19:41:53+00:00\" \/>\n\t\t<meta property=\"article:modified_time\" content=\"2024-08-28T19:56:11+00:00\" \/>\n\t\t<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/popelky\/\" \/>\n\t\t<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n\t\t<meta name=\"twitter:site\" content=\"@MisaPopelky\" \/>\n\t\t<meta name=\"twitter:title\" content=\"Bezlepkov\u00e1 slan\u00e1 p\u00e1rty | popelky\" \/>\n\t\t<meta name=\"twitter:description\" content=\"Pl\u00e1nov\u00e1n\u00ed ob\u010derstven\u00ed d\u011btsk\u00e9 p\u00e1rty m\u016f\u017ee b\u00fdt n\u00e1ro\u010dn\u00e9, zejm\u00e9na pokud se mus\u00edte vypo\u0159\u00e1dat s r\u016fzn\u00fdmi dietn\u00edmi omezen\u00edmi. Pokud pozvete dost mal\u00fdch spolu\u017e\u00e1ku z mate\u0159sk\u00e9 \u0161kolky nebo \u0161kol\u00e1k\u016f, pravd\u011bpodobn\u011b budete \u0159e\u0161it nesn\u00e1\u0161enlivost lakt\u00f3zy, ara\u0161\u00edd\u016f, o\u0159ech\u016f nebo lepku, proto\u017ee tato dietn\u00ed omezen\u00ed jsou v sou\u010dasnosti velmi \u010dast\u00e1. 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