{"id":21294,"date":"2023-05-11T11:43:04","date_gmt":"2023-05-11T09:43:04","guid":{"rendered":"https:\/\/popelky.cz\/?p=21294"},"modified":"2023-05-11T11:54:38","modified_gmt":"2023-05-11T09:54:38","slug":"jak-si-vybrat-spravny-anatomicky-polstar-a-uzivat-si-bezbolestny-spanek","status":"publish","type":"post","link":"https:\/\/popelky.cz\/verze7-0\/telo\/jak-si-vybrat-spravny-anatomicky-polstar-a-uzivat-si-bezbolestny-spanek.html","title":{"rendered":"Jak si vybrat spr\u00e1vn\u00fd anatomick\u00fd pol\u0161t\u00e1\u0159 a u\u017e\u00edvat si bezbolestn\u00fd sp\u00e1nek"},"content":{"rendered":"<p>Views: 46<\/p><p>Tou\u017e\u00edte se kone\u010dn\u011b vyspat dor\u016f\u017eova a r\u00e1no se probouzet bez bolesti zad, hlavy a kr\u010dn\u00ed p\u00e1te\u0159e? Dop\u0159ejte sv\u00e9mu t\u011blu vhodnou oporu d\u00edky anatomick\u00e9mu pol\u0161t\u00e1\u0159i. V \u010dem spo\u010d\u00edvaj\u00ed jeho hlavn\u00ed v\u00fdhody a jak vybrat ten prav\u00fd? P\u0159i v\u00fdb\u011bru z\u00e1le\u017e\u00ed na n\u011bkolik parametrech.<!--more--><\/p>\n<h2>\u00a0 K \u010demu slou\u017e\u00ed anatomick\u00fd pol\u0161t\u00e1\u0159<\/h2>\n<p>Anatomick\u00fd pol\u0161t\u00e1\u0159 dod\u00e1 va\u0161\u00ed hlav\u011b, kr\u010dn\u00ed p\u00e1te\u0159i i ramen\u016fm skv\u011blou oporu b\u011bhem sp\u00e1nku a sn\u00ed\u017e\u00ed riziko toho, \u017ee se r\u00e1no probud\u00edte rozl\u00e1man\u00ed a s nep\u0159\u00edjemn\u00fdmi bolestmi v horn\u00ed oblasti t\u011bla. <strong>Tvar anatomick\u00fdch pol\u0161t\u00e1\u0159\u016f je uzp\u016fsoben tak, aby vyhovoval tvaru i velikost va\u0161\u00ed hlavy,<\/strong> povolil svalov\u00e9 nap\u011bt\u00ed a poskytl v\u00e1m ide\u00e1ln\u00ed oporu, d\u00edky kter\u00e9 budete us\u00ednat ve spr\u00e1vn\u00e9 poloze. Stejn\u011b jako do ka\u017ed\u00e9 lo\u017enice pat\u0159\u00ed <a href=\"https:\/\/www.curem.cz\/luxusni-matrace\">luxusn\u00ed matrace<\/a>, kter\u00e1 dop\u0159eje dokonalou oporu va\u0161emu t\u011blu, m\u011bl by m\u00edt sv\u00e9 \u010destn\u00e9 m\u00edsto v modern\u00edch lo\u017enic\u00edch tak\u00e9 anatomick\u00fd pol\u0161t\u00e1\u0159.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-21295 aligncenter\" title=\"Obr\u00e1zek1\" src=\"https:\/\/popelky.cz\/verze7-0\/wp-content\/uploads\/2023\/05\/Obrazek1.jpg\" alt=\"Obr\u00e1zek1\" width=\"800\" height=\"531\" srcset=\"https:\/\/popelky.cz\/verze7-0\/wp-content\/uploads\/2023\/05\/Obrazek1.jpg 800w, https:\/\/popelky.cz\/verze7-0\/wp-content\/uploads\/2023\/05\/Obrazek1-480x319.jpg 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 800px, 100vw\" \/><\/p>\n<h2>\u00a0 V\u00fdb\u011br anatomick\u00e9ho pol\u0161t\u00e1\u0159e podle polohy, ve kter\u00e9 sp\u00edte<\/h2>\n<p>Us\u00edn\u00e1te r\u00e1di na z\u00e1dech, na boku nebo snad nejrad\u011bji sp\u00edte na b\u0159i\u0161e? Pozice, ve kter\u00e9 ka\u017edou noc us\u00edn\u00e1te, je p\u0159i v\u00fdb\u011bru d\u016fle\u017eit\u00e1. <strong>Anatomick\u00fd pol\u0161t\u00e1\u0159 pro span\u00ed na boku je vy\u0161\u0161\u00ed a pevn\u00fd a ide\u00e1ln\u00ed je, aby m\u011bl tvar vlny a vhodn\u011b tak vyplnil prostor<\/strong> mezi matrac\u00ed a horn\u00ed polovinou va\u0161eho t\u011bla, konkr\u00e9tn\u011b tedy hlavou a rameny.<\/p>\n<p>Pro span\u00ed na b\u0159i\u0161e je vhodn\u00e9 zvolit naopakni\u017e\u0161\u00ed verzi, kter\u00e1 nebude zp\u016fsobovat bolestiv\u00e9 zak\u0159iven\u00ed v oblasti kr\u010dn\u00ed p\u00e1te\u0159e a hlavy. Pro sp\u00e1\u010de, kte\u0159\u00ed r\u00e1di us\u00ednaj\u00ed na z\u00e1dech, jsou nejvhodn\u011bj\u0161\u00ed m\u011bkk\u00e9 a vysok\u00e9 modely.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-21296 aligncenter\" title=\"Obr\u00e1zek2\" src=\"https:\/\/popelky.cz\/verze7-0\/wp-content\/uploads\/2023\/05\/Obrazek2.jpg\" alt=\"Obr\u00e1zek2\" width=\"800\" height=\"535\" srcset=\"https:\/\/popelky.cz\/verze7-0\/wp-content\/uploads\/2023\/05\/Obrazek2.jpg 800w, https:\/\/popelky.cz\/verze7-0\/wp-content\/uploads\/2023\/05\/Obrazek2-480x321.jpg 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 800px, 100vw\" \/><\/p>\n<h2>\u00a0 Jak vybrat anatomick\u00fd pol\u0161t\u00e1\u0159 podle materi\u00e1lu<\/h2>\n<p style=\"text-align: left;\">Anatomick\u00e9 pol\u0161t\u00e1\u0159e se vyr\u00e1b\u011bj\u00ed z cel\u00e9 \u0159ady materi\u00e1l\u016f. Z\u00e1le\u017e\u00ed na v\u00e1s, kter\u00fd z nich si zvol\u00edte a po\u0159\u00edd\u00edte si jej do sv\u00e9 <a href=\"https:\/\/www.curem.cz\/magazin\/co-dela-loznici-skutecne-luxusni.html\">luxusn\u00ed lo\u017enice<\/a>.<\/p>\n<p><strong>Na v\u00fdb\u011br m\u00e1te n\u00e1sleduj\u00edc\u00ed materi\u00e1ly:<\/strong><\/p>\n<ul>\n<li>pam\u011b\u0165ovou p\u011bnu,<\/li>\n<li>latex,<\/li>\n<li>PUR p\u011bnu,<\/li>\n<li>pe\u0159\u00ed.<\/li>\n<\/ul>\n<p>Zat\u00edmco anatomick\u00fd pol\u0161t\u00e1\u0159 z pam\u011b\u0165ov\u00e9 p\u011bny zkop\u00edruje tvar va\u0161eho t\u011bla, latexov\u00e9 pol\u0161t\u00e1\u0159ky jsou hypoalergenn\u00ed a antibakteri\u00e1ln\u00ed. <strong>PUR p\u011bna je tvrd\u0161\u00ed, oproti t\u00e9 pam\u011b\u0165ov\u00e9, ale s pou\u017e\u00edv\u00e1n\u00edm zm\u011bkne a nab\u00eddne ide\u00e1ln\u00ed oporu va\u0161\u00ed hlav\u011b i krku<\/strong>. Pokud nepat\u0159\u00edte k alergik\u016fm a m\u00e1te r\u00e1di klasiku, m\u016f\u017eete vsadit na tradi\u010dn\u00ed verze pln\u011bn\u00e9 pe\u0159\u00edm.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-21297 aligncenter\" title=\"Obr\u00e1zek3\" src=\"https:\/\/popelky.cz\/verze7-0\/wp-content\/uploads\/2023\/05\/Obrazek3.jpg\" alt=\"Obr\u00e1zek3\" width=\"800\" height=\"533\" srcset=\"https:\/\/popelky.cz\/verze7-0\/wp-content\/uploads\/2023\/05\/Obrazek3.jpg 800w, https:\/\/popelky.cz\/verze7-0\/wp-content\/uploads\/2023\/05\/Obrazek3-480x320.jpg 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 800px, 100vw\" \/><\/p>\n<h2>\u00a0 Jak za\u0159\u00eddit, aby v\u00e1m anatomick\u00fd pol\u0161t\u00e1\u0159 vydr\u017eel co nejd\u00e9le<\/h2>\n<p>Anatomicky tvarovan\u00fd pol\u0161t\u00e1\u0159 se brzy stane va\u0161\u00edm nepostradateln\u00fdm spole\u010dn\u00edkem, a proto je vhodn\u00e9 mu poskytnout spr\u00e1vnou p\u00e9\u010di. <strong>Ta spo\u010d\u00edv\u00e1 v jeho pravideln\u00e9m \u010di\u0161t\u011bn\u00ed, nap\u0159\u00edklad vysava\u010dem, a ob\u010dasn\u00e9m v\u011btr\u00e1n\u00ed<\/strong>. Rozhodn\u011b je vhodn\u00e9 po\u0159\u00eddit si odpov\u00eddaj\u00edc\u00ed potah na anatomick\u00fd pol\u0161t\u00e1\u0159 a t\u00edm jej chr\u00e1nit p\u0159ed po\u0161kozen\u00edm. Proto\u017ee anatomicky tvarovan\u00fd pol\u0161t\u00e1\u0159 se rozhodn\u011b \u0159ad\u00ed mezi <a href=\"https:\/\/www.curem.cz\/luxusni-doplnky\">luxusn\u00ed dopl\u0148ky<\/a> do lo\u017enice, zaslou\u017e\u00ed si tu nejlep\u0161\u00ed mo\u017enou p\u00e9\u010di.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-21298 aligncenter\" title=\"Obr\u00e1zek4\" src=\"https:\/\/popelky.cz\/verze7-0\/wp-content\/uploads\/2023\/05\/Obrazek4.jpg\" alt=\"Obr\u00e1zek4\" width=\"800\" height=\"533\" srcset=\"https:\/\/popelky.cz\/verze7-0\/wp-content\/uploads\/2023\/05\/Obrazek4.jpg 800w, https:\/\/popelky.cz\/verze7-0\/wp-content\/uploads\/2023\/05\/Obrazek4-480x320.jpg 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 800px, 100vw\" \/><\/p>\n<h2>\u00a0 V\u00fdb\u011br anatomicky tvarovan\u00e9ho pol\u0161t\u00e1\u0159e podle velikosti<\/h2>\n<p>Tak\u00e9 velikost je faktorem, jen\u017e p\u0159i v\u00fdb\u011bru vezm\u011bte v \u00favahu. Anatomick\u00e9 pol\u0161t\u00e1\u0159e se daj\u00ed rozd\u011blit na velikosti S, M a L.<\/p>\n<ol>\n<li>Mal\u00e9 anatomick\u00e9 pol\u0161t\u00e1\u0159e (S), kter\u00e9 nep\u0159esahuj\u00ed rozm\u011br 20\u00d730 cm, jsou vhodn\u00e9 i na cestov\u00e1n\u00ed.<\/li>\n<li>St\u0159edn\u00ed verze (M) o velikosti 30\u00d760 je vhodn\u011bj\u0161\u00ed nechat doma.<\/li>\n<li>Stejn\u011b tak i velk\u00fd anatomick\u00fd pol\u0161t\u00e1\u0159 (L) 70\u00d790 cm, kter\u00fd nahrad\u00ed v\u00e1\u0161 b\u011b\u017en\u00fd pol\u0161t\u00e1\u0159 a postel po ustl\u00e1n\u00ed nebude vypadat pr\u00e1zdn\u00e1, proto\u017ee p\u0159ikr\u00fdvka a pol\u0161t\u00e1\u0159 spolu utvo\u0159\u00ed dokonalou harmonii.<\/li>\n<\/ol>\n<p>Vybavte svou lo\u017enici praktick\u00fdmi pol\u0161t\u00e1\u0159i anatomick\u00fdch tvar\u016f a bolesti kr\u010dn\u00ed p\u00e1te\u0159e, zad, hlavy i ramen odezn\u00ed a vy se budete ka\u017ed\u00e9 r\u00e1no probouzet pln\u00ed el\u00e1nu a ve v\u00fdborn\u00e9 n\u00e1lad\u011b. Jedn\u00e1 se tedy o ide\u00e1ln\u00ed n\u00e1pad, jak vylep\u0161it lo\u017enici a dop\u0159\u00e1t si kvalitn\u00ed sp\u00e1nek. Aby anatomicky tvarovan\u00fd pol\u0161t\u00e1\u0159 nijak nevy\u010dn\u00edval, po\u0159i\u010fte si na n\u011bj praktick\u00fd obal v po\u017eadovan\u00e9 barv\u011b.<\/p>\n<p>Zpracoval: Futurino<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Views: 46Tou\u017e\u00edte se kone\u010dn\u011b vyspat dor\u016f\u017eova a r\u00e1no se probouzet bez bolesti zad, hlavy a kr\u010dn\u00ed p\u00e1te\u0159e? Dop\u0159ejte sv\u00e9mu t\u011blu vhodnou oporu d\u00edky anatomick\u00e9mu pol\u0161t\u00e1\u0159i. V \u010dem spo\u010d\u00edvaj\u00ed jeho hlavn\u00ed v\u00fdhody a jak vybrat ten prav\u00fd? P\u0159i v\u00fdb\u011bru z\u00e1le\u017e\u00ed na n\u011bkolik parametrech.<\/p>\n","protected":false},"author":5,"featured_media":21299,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[51,25],"tags":[],"class_list":["post-21294","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-komerce","category-telo"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.3 - aioseo.com -->\n\t<meta name=\"description\" content=\"Tou\u017e\u00edte se kone\u010dn\u011b vyspat dor\u016f\u017eova a r\u00e1no se probouzet bez bolesti zad, hlavy a kr\u010dn\u00ed p\u00e1te\u0159e? Dop\u0159ejte sv\u00e9mu t\u011blu vhodnou oporu d\u00edky anatomick\u00e9mu pol\u0161t\u00e1\u0159i. V \u010dem spo\u010d\u00edvaj\u00ed jeho hlavn\u00ed v\u00fdhody a jak vybrat ten prav\u00fd? P\u0159i v\u00fdb\u011bru z\u00e1le\u017e\u00ed na n\u011bkolik parametrech. 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