{"id":14996,"date":"2021-11-20T11:00:16","date_gmt":"2021-11-20T10:00:16","guid":{"rendered":"https:\/\/popelky.cz\/?p=14996"},"modified":"2023-01-19T17:12:10","modified_gmt":"2023-01-19T16:12:10","slug":"no-poo-metoda-na-vlasy-uz-jste-to-zkusili-bez-samponu","status":"publish","type":"post","link":"https:\/\/popelky.cz\/verze7-0\/telo\/no-poo-metoda-na-vlasy-uz-jste-to-zkusili-bez-samponu.html","title":{"rendered":"No poo metoda na vlasy: u\u017e jste to zkusili bez \u0161amponu?"},"content":{"rendered":"

Views: 249<\/p>

\u010cist\u00e9 vlasy jsou v na\u0161ich zem\u011bpisn\u00fdch \u0161\u00ed\u0159k\u00e1ch jakousi prvn\u00ed zn\u00e1mkou odpov\u011bdnosti a d\u016fv\u011bryhodnosti \u010dlov\u011bka. Pat\u0159\u00ed mezi prvn\u00ed v\u011bci, kter\u00e9 \u010dasto po probuzen\u00ed p\u0159i rann\u00ed hygien\u011b \u0159e\u0161\u00edme. Jak se vlasy chovaj\u00ed, kdy\u017e k myt\u00ed nepou\u017eijete \u0161ampon?<\/p>\n

Co je to \u201cno poo\u201d metoda?<\/span><\/h2>\n

A\u010dkoli n\u00e1zev metody zn\u00ed pon\u011bkud nev\u00e1bn\u011b, ve skute\u010dnosti jde o zredukovan\u00e9 slovn\u00ed spojen\u00ed \u201cno shampoo\u201d, tedy doslova \u201cbez \u0161amponu\u201d nebo \u201c\u017e\u00e1dn\u00fd \u0161ampon\u201d. Metoda vze\u0161la prim\u00e1rn\u011b z non-toxic komunity; lid\u00e9 (zejm\u00e9na \u017eeny nebo lid\u00e9 s dlouh\u00fdmi vlasy), kte\u0159\u00ed se sna\u017e\u00ed ve sv\u00e9m \u017eivot\u011b zredukovat pou\u017eit\u00ed n\u011bkter\u00fdch um\u011bl\u00fdch chemik\u00e1li\u00ed, hledaj\u00ed zp\u016fsob, jak si zachovat zdrav\u00e9 a siln\u00e9 vlasy, kter\u00e9 nen\u00ed z\u00e1rove\u0148 pot\u0159eba m\u00edt tak \u010dasto.<\/span><\/p>\n

\"1464322<\/p>\n

Konven\u010dn\u00ed \u0161ampony obsahuj\u00ed mnoho ne\u017e\u00e1douc\u00edch l\u00e1tek: sulf\u00e1ty, parabeny, t\u011b\u017ek\u00e9 kovy, silikony, um\u011bl\u00e1 barviva a dal\u0161\u00ed um\u011bl\u00e9 chemik\u00e1lie, kter\u00e9 mohou v budoucnu zp\u016fsobit zdravotn\u00ed pot\u00ed\u017ee. Vlasov\u00e1 poko\u017eka ve\u0161ker\u00fd obsah \u0161amponu absorbuje. N\u011bkter\u00e9 z nich obaluj\u00ed mrtv\u00e9 a vysu\u0161en\u00e9 vlasy vrstvou, kter\u00e1 zp\u016fsobuje, \u017ee vlas p\u016fsob\u00ed zdrav\u011b a pru\u017en\u011b, p\u0159itom ale m\u016f\u017ee b\u00fdt ve skute\u010dnosti \u201cmrtv\u00fd\u201d a indikovat zdravotn\u00ed probl\u00e9m nebo nedostate\u010dnou stravu, na\u010de\u017e n\u00e1m tento deficit m\u016f\u017ee uniknout.<\/span><\/p>\n

\u201cNetoxick\u00e1\u201d komunita proto sah\u00e1 k alternativn\u00edm prost\u0159edk\u016fm, jak je mo\u017en\u00e9 vlasy m\u00fdt a upravovat. Pou\u017eit\u00e9 materi\u00e1ly (viz n\u00ed\u017ee) v\u00e1s p\u0159itom mohou p\u0159ekvapit.<\/span><\/p>\n

Jak se chovaj\u00ed vlasy bez \u0161amponu?<\/span><\/h2>\n

Mnoho lid\u00ed, kte\u0159\u00ed s bez\u0161amponovou metodou koketuj\u00ed, m\u00e1 probl\u00e9m s mastnotou a loup\u00e1n\u00edm odum\u0159el\u00e9 poko\u017eky, kter\u00e9 mohou zpo\u010d\u00e1tku nastat. Takov\u00fd proces se d\u011bje nejen u no poo metody, ale poka\u017ed\u00e9, kdy\u017e p\u0159ejdete z b\u011b\u017en\u00e9ho na \u010dist\u00fd p\u0159\u00edrodn\u00ed \u0161ampon. D\u011bje se tomu d\u016fsledkem procesu, kdy se z vlas\u016f a vlasov\u00e9 poko\u017eky dost\u00e1vaj\u00ed star\u00e9 n\u00e1nosy chemik\u00e1li\u00ed (nap\u0159\u00edklad silikonu) a z\u00e1rove\u0148 si vlasy i poko\u017eka zvykaj\u00ed na \u0161etrn\u011bj\u0161\u00ed p\u0159\u00edstup. Z\u00e1rove\u0148 se proces m\u016f\u017ee zhor\u0161ovat vyu\u017eit\u00edm neadekv\u00e1tn\u00edch metod nebo jejich kombinac\u00ed.<\/span><\/p>\n

Je t\u0159eba db\u00e1t na hydrataci, dod\u00e1vat vlas\u016fm \u017eiviny pomoci r\u016fzn\u00fdch masek, vyh\u00fdbat se f\u00e9nu a narovn\u00e1va\u010di a neb\u00e1t se experimentovat. <\/span><\/p>\n

Probl\u00e9m tak\u00e9 m\u016f\u017ee b\u00fdt v dob\u011b, po kterou po\u010d\u00e1te\u010dn\u00ed \u201c\u010dist\u00edc\u00ed f\u00e1ze\u201d trv\u00e1. Tato doba je individu\u00e1ln\u00ed a ne pro ka\u017ed\u00e9ho je komfortn\u00ed nosit neust\u00e1le cul\u00edk. A\u010dkoli se n\u011bkomu vlasy po m\u011bs\u00edci srovnaj\u00ed, jin\u00e9mu m\u016f\u017ee trvat p\u016fl roku, ne\u017e se hlava (respektive jej\u00ed povrch) vzpamatuje. <\/span><\/p>\n

\"1991680<\/p>\n

Pou\u017eit\u00e9 l\u00e1tky p\u0159i no-poo metod\u011b<\/span><\/h2>\n

Jedl\u00e1 soda (bikarbona)<\/b>: lze ji koupit ve v\u011bt\u0161\u00edm balen\u00ed v drogerii nebo bez obalu. Je velmi z\u00e1sadit\u00e1. L\u017e\u00edci sody m\u016f\u017eete rozm\u00edchat ve 2 dl vody a ve spojen\u00ed s ko\u017en\u00edm mazem vytv\u00e1\u0159\u00ed zaj\u00edmav\u00fd myc\u00ed prost\u0159edek vlas\u016f. Z\u00e1saditou l\u00e1tku je pot\u00e9 mo\u017en\u00e9 opl\u00e1chnout <\/span>jable\u010dn\u00fdm octem<\/b>, kter\u00fd tak\u00e9 p\u016fsob\u00ed jako kondicion\u00e9r.<\/span><\/span><\/p>\n

\u017ditn\u00e1 mouka<\/b> je velmi \u010dast\u00fdm a obl\u00edben\u00fdm \u201cne\u0161amponem\u201d pro mastn\u00e9 vlasy. L\u017e\u00edci mouky op\u011bt rozmichejte ve 2 dl vody.<\/span><\/span><\/p>\n

Marock\u00fd j\u00edl<\/b> lze podobn\u011b pou\u017e\u00edt na such\u00e9 a norm\u00e1ln\u00ed vlasy.<\/span><\/span><\/p>\n

N\u00e1hrada za kondicion\u00e9r:<\/b><\/span><\/p>\n

    \n
  • ji\u017e zm\u00edn\u011bn\u00fd jable\u010dn\u00fd ocet,<\/span><\/li>\n
  • ibi\u0161kov\u00fd \u010daj,<\/span><\/li>\n
  • pivo,<\/span><\/li>\n
  • vejce.<\/span><\/li>\n<\/ul>\n

    Mo\u017en\u00e9 p\u0159\u00eddavky do myc\u00ed sm\u011bsi<\/b><\/span><\/p>\n

    pro such\u00e9 a krepat\u00e9 vlasy:<\/b><\/span><\/p>\n

      \n
    • jojobov\u00fd olej,<\/span><\/li>\n
    • arganov\u00fd olej,<\/span><\/li>\n
    • olivov\u00fd olej,<\/span><\/li>\n
    • bambuck\u00e9 m\u00e1slo;<\/span><\/li>\n<\/ul>\n

      pro such\u00e9 vlasy s lupy:<\/b><\/span><\/p>\n

        \n
      • tea tree olej.<\/span><\/li>\n<\/ul>\n

        Co kdy\u017e to nefunguje?<\/span><\/h2>\n

        Pokud se na pln\u00fd p\u0159echod na no-poo metodu nec\u00edt\u00edte, nem\u00e1te odhad na vyv\u00e1\u017een\u00ed vhodn\u00fdch materi\u00e1l\u016f nebo p\u0159echodov\u00e1 f\u00e1ze trv\u00e1 p\u0159\u00edli\u0161 dlouho, vyzkou\u0161ejte m\u00edsto konven\u010dn\u00edho \u0161amponu \u010dist\u00fd p\u0159\u00edrodn\u00ed \u0161ampon nebo \u0161ampuk. <\/span><\/p>\n

        Obl\u00edben\u00e9<\/span> \u0161ampuky (tuh\u00e9 \u0161ampony)<\/b> nab\u00edz\u00ed nap\u0159\u00edklad zna\u010dky Ponio nebo Lush. Jedn\u00e1 se o kvalitn\u00ed \u0161ampuky z bylin a olej\u016f, kter\u00e9 nezat\u011b\u017euj\u00ed vlasy ani t\u011blo a u n\u011bkter\u00fdch typ\u016f nen\u00ed t\u0159eba ani po pou\u017eit\u00ed aplikovat kondicion\u00e9r. Nicm\u00e9n\u011b i kondicion\u00e9ry je mo\u017en\u00e9 sehnat v t\u00e9to podob\u011b. <\/span><\/p>\n

        Vlasy jsou po nich hebk\u00e9 a pru\u017en\u00e9.<\/span><\/p>\n

        \"amla<\/p>\n

        D\u00e1le existuje varianta <\/span>vlasov\u00fdch m\u00fddel<\/b>, kter\u00e1 je v\u0161ak vhodn\u00e1 sp\u00ed\u0161e pro kr\u00e1tk\u00e9 vlasy, nebo\u0165 vlasov\u00e1 m\u00fddla zanech\u00e1vaj\u00ed na vlasech mastn\u011bj\u0161\u00ed vrstvu. Alternativn\u011b je mo\u017en\u00e9 vyzkou\u0161et v kombinaci s vlasov\u00fdm m\u00fddlem kysel\u00fd oplach jable\u010dn\u00fdm octem nebo st\u0159\u00eddat jednotliv\u00e1 m\u00fddla, ne\u017e najdete to prav\u00e9. Takov\u00e9 \u0161ampony nab\u00edz\u00ed nap\u0159\u00edklad zna\u010dka Naturinka.<\/span><\/p>\n

        Pokud v\u00e1m vyhovuje konven\u010dn\u00ed zp\u016fsob myt\u00ed vlas\u016f, je tak\u00e9 mo\u017en\u00e9 zakoupit \u010dist\u00fd, nechemick\u00fd \u0161ampon, je v\u0161ak pot\u0159eba pozorn\u011b sledovat slo\u017een\u00ed. Skute\u010dn\u011b \u010dist\u00e9 \u0161ampony v\u011bt\u0161inou za t\u0159icet korun nekoup\u00edte. Z\u00e1rove\u0148 nen\u00ed pot\u0159eba velk\u00e9ho mno\u017estv\u00ed \u0161amponu. <\/span><\/p>\n

        P\u0159\u00edrodn\u00ed \u0161ampony<\/b> mohou tak\u00e9 zpo\u010d\u00e1tku m\u00e9n\u011b p\u011bnit, nebo\u0165 neobsahuj\u00ed um\u011bl\u00e1 p\u011bnidla a l\u00e1tka p\u0159i pou\u017eit\u00ed reaguje s usazeninami ve vlasech. Po\u010d\u00edtejte tak\u00e9 zpo\u010d\u00e1tku s m\u00edrnou mastnotou vlas\u016f po umyt\u00ed, kter\u00e1 se v\u0161ak po n\u011bkolika umyt\u00edch zlep\u0161uje. Kvalitn\u00ed \u0161ampon tohoto typu nab\u00edz\u00ed nap\u0159\u00edklad Havl\u00edkova p\u0159\u00edrodn\u00ed apot\u00e9ka.<\/span><\/p>\n

        Krist\u00fdna Va\u0148kov\u00e1<\/em><\/p>\n

        [sexy_author_bio]<\/p>\n","protected":false},"excerpt":{"rendered":"

        Views: 249\u010cist\u00e9 vlasy jsou v na\u0161ich zem\u011bpisn\u00fdch \u0161\u00ed\u0159k\u00e1ch jakousi prvn\u00ed zn\u00e1mkou odpov\u011bdnosti a d\u016fv\u011bryhodnosti \u010dlov\u011bka. Pat\u0159\u00ed mezi prvn\u00ed v\u011bci, kter\u00e9 \u010dasto po probuzen\u00ed p\u0159i rann\u00ed hygien\u011b \u0159e\u0161\u00edme. Jak se vlasy chovaj\u00ed, kdy\u017e k myt\u00ed nepou\u017eijete \u0161ampon?<\/p>\n","protected":false},"author":540,"featured_media":19600,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[25],"tags":[],"class_list":["post-14996","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-telo"],"aioseo_notices":[],"aioseo_head":"\n\t\t\n\t\n\t\n\t\n\t\n\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t